Doritos
Target diet: Keto
No, skip it.
Too high in carbs (60g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Corn, vegetable oil (corn oil), corn modextrin, salt, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, monosodium glutamate, buttermilk, Romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, onion powder, corn oil, corn flour, disodium phosphate, natural and artificial flavor, dextrose, tomato powder, lactose, spices, artificial color (FD&C yellow no. 6, caramel color, FD&C yellow no. 5, FD&C red no. 40, extractives of turmeric, extractives of annatto), lactic acid, citric acid, sugar, garlic powder, nonfat milk, red and green bell pepper powder, disodium inosinate, disodium guanylate, and not more than 2% of each of the following: calcium silicate and silicon dioxide added as anticaking agents. CONTAINS MILK INGREDIENTS. MAY CONTAIN TRACES OF WHEAT AND SOY.
Detailed analysis: why is Doritos not keto?
Our analysis indicates that Doritos is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60g/100g)
The full list of ingredients we analyzed is: Corn, vegetable oil (corn oil), corn modextrin, salt, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, monosodium glutamate, buttermilk, Romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, onion powder, corn oil, corn flour, disodium phosphate, natural and artificial flavor, dextrose, tomato powder, lactose, spices, artificial color (FD&C yellow no. 6, caramel color, FD&C yellow no. 5, FD&C red no. 40, extractives of turmeric, extractives of annatto), lactic acid, citric acid, sugar, garlic powder, nonfat milk, red and green bell pepper powder, disodium inosinate, disodium guanylate, and not more than 2% of each of the following: calcium silicate and silicon dioxide added as anticaking agents. CONTAINS MILK INGREDIENTS. MAY CONTAIN TRACES OF WHEAT AND SOY.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Doritos Keto?
No, Doritos is generally not Keto because it contains Too high in carbs (60g/100g).
Does Doritos contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn, vegetable oil (corn oil), corn modextrin, salt, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, monosodium glutamate, buttermilk, R...
Can I eat Doritos on a Keto diet?
No, Doritos is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.