No, skip it.
Too high in carbs (17g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
corn, vegetable oil (sunflower, corn, and/or canola oil), maltodextrin (made from corn), salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), buttermilk, monosodium glutamate, artificial color (red 40 lake, yellow 6 lake, yellow 6, yellow 5), natural and artificial flavors, romano cheese (cow's milk, cheese cultures, salt, enzymes), onion powder, citric acid, spices, deatrose, tomato powder, potassium salt, whey protein concentrate, lactose, lactic acid, sodium caseinate, sugar, garlic powder, skim milk, red and green bell pepper powder, milk protein concentrate disodium inosinate, and disodium guanylate contains milk ingredients.
Detailed analysis: why is Doritos 92g not keto?
Our analysis indicates that Doritos 92g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (17g/100g)
The full list of ingredients we analyzed is: corn, vegetable oil (sunflower, corn, and/or canola oil), maltodextrin (made from corn), salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), buttermilk, monosodium glutamate, artificial color (red 40 lake, yellow 6 lake, yellow 6, yellow 5), natural and artificial flavors, romano cheese (cow's milk, cheese cultures, salt, enzymes), onion powder, citric acid, spices, deatrose, tomato powder, potassium salt, whey protein concentrate, lactose, lactic acid, sodium caseinate, sugar, garlic powder, skim milk, red and green bell pepper powder, milk protein concentrate disodium inosinate, and disodium guanylate contains milk ingredients.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Doritos 92g contains 150 calories per 100g, with 2g of protein, 8g of fat, and 17g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Doritos 92g Keto?
No, Doritos 92g is generally not Keto because it contains Too high in carbs (17g/100g).
Does Doritos 92g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn, vegetable oil (sunflower, corn, and/or canola oil), maltodextrin (made from corn), salt, whey, cheddar cheese (milk, cheese cultures, salt, enzy...
What are the nutritional facts of Doritos 92g?
Doritos 92g contains 150 calories per 100g, with 2g of protein, 17g of carbohydrates, and 8g of fat.
Can I eat Doritos 92g on a Keto diet?
No, Doritos 92g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.