No, skip it.
Too high in carbs (68g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Corn, Vegetable Oil (Corn, Sunflower, and/or Canola Oil), and 2% or less of the following: Maltodextrin (Made From Corn), Salt, Citric Acid, Sugar, Monosodium Glutamate, Artificial Color (Red 40 Lake, Yellow 6 Lake), Hydrolyzed Corn Gluten, Yeast Extract, Sodium Diacetate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Natural Flavor (Including Natural Extractives of Lime and Natural Extractives of Red Pepper), Onion Powder, Whey, Corn Syrup Solids, Garlic Powder, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey Protein Concentrate, Disodium Inosinate, and Disodium Guanylate.
Detailed analysis: why is Doritos Dinamita Chile Limón not keto?
Our analysis indicates that Doritos Dinamita Chile Limón is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (68g/100g)
The full list of ingredients we analyzed is: Corn, Vegetable Oil (Corn, Sunflower, and/or Canola Oil), and 2% or less of the following: Maltodextrin (Made From Corn), Salt, Citric Acid, Sugar, Monosodium Glutamate, Artificial Color (Red 40 Lake, Yellow 6 Lake), Hydrolyzed Corn Gluten, Yeast Extract, Sodium Diacetate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Natural Flavor (Including Natural Extractives of Lime and Natural Extractives of Red Pepper), Onion Powder, Whey, Corn Syrup Solids, Garlic Powder, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey Protein Concentrate, Disodium Inosinate, and Disodium Guanylate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Doritos Dinamita Chile Limón contains 536 calories per 100g, with 7g of protein, 29g of fat, and 68g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Doritos Dinamita Chile Limón Keto?
No, Doritos Dinamita Chile Limón is generally not Keto because it contains Too high in carbs (68g/100g).
Does Doritos Dinamita Chile Limón contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn, Vegetable Oil (Corn, Sunflower, and/or Canola Oil), and 2% or less of the following: Maltodextrin (Made From Corn), Salt, Citric Acid, Sugar, Mo...
What are the nutritional facts of Doritos Dinamita Chile Limón?
Doritos Dinamita Chile Limón contains 536 calories per 100g, with 7g of protein, 68g of carbohydrates, and 29g of fat.
How much sugar is in Doritos Dinamita Chile Limón?
Doritos Dinamita Chile Limón lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Doritos Dinamita Chile Limón on a Keto diet?
No, Doritos Dinamita Chile Limón is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.