No, skip it.
Too high in carbs (60.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
trans fat og cholesterol omg sodium 120ng total cartsydrate 17g dietaryber 1g viram omcg tota su ars less than 1g 30mg 0% 8% 6% 4% protein 2g 0% ron .3mg fota ssium 60mg not a significant source of added ssugars. te% daily value (dv) tells you how much a nutrient ir a serving of food contributes to a daily diet. 2.000 clbries a day is used for general nutrition advice. incr edients: corn, vegetable oil (sunflower corn, and/or canola oil), maltodextrin (ad from corn), salt, whey, cheddar cheese (ml cheese cultures, salt, enzymes), butterm monosodium glutamate, artificial color (e 40 lake, yellow 6 lake, yellow 6, yellow natural and artificial flavors, romano chee (cow's milk, cheese cultures, salt, enzymes onion powder, citric acid, spices pextros tomato powder, potass uide, whe protein concemate, lacto, lactic aci sodium caseinate, sugar, lic powdep, sk milk, red and green bel pepper powde1, ml protein concentrate, disodium inosinte, disodium guanyge. contains m ngredients. frito-lay, inc. ano, tx 75024-4099 2020 frito-lay math america, inc. fritdlay
Detailed analysis: why is Doritos Flamin' Hot Nacho not keto?
Our analysis indicates that Doritos Flamin' Hot Nacho is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60.7g/100g)
The full list of ingredients we analyzed is: trans fat og cholesterol omg sodium 120ng total cartsydrate 17g dietaryber 1g viram omcg tota su ars less than 1g 30mg 0% 8% 6% 4% protein 2g 0% ron .3mg fota ssium 60mg not a significant source of added ssugars. te% daily value (dv) tells you how much a nutrient ir a serving of food contributes to a daily diet. 2.000 clbries a day is used for general nutrition advice. incr edients: corn, vegetable oil (sunflower corn, and/or canola oil), maltodextrin (ad from corn), salt, whey, cheddar cheese (ml cheese cultures, salt, enzymes), butterm monosodium glutamate, artificial color (e 40 lake, yellow 6 lake, yellow 6, yellow natural and artificial flavors, romano chee (cow's milk, cheese cultures, salt, enzymes onion powder, citric acid, spices pextros tomato powder, potass uide, whe protein concemate, lacto, lactic aci sodium caseinate, sugar, lic powdep, sk milk, red and green bel pepper powde1, ml protein concentrate, disodium inosinte, disodium guanyge. contains m ngredients. frito-lay, inc. ano, tx 75024-4099 2020 frito-lay math america, inc. fritdlay. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Doritos Flamin' Hot Nacho contains 535.7 calories per 100g, with 7.1g of protein, 28.6g of fat, and 60.7g of carbohydrates (3.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Doritos Flamin' Hot Nacho Keto?
No, Doritos Flamin' Hot Nacho is generally not Keto because it contains Too high in carbs (60.7g/100g).
Does Doritos Flamin' Hot Nacho contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: trans fat og cholesterol omg sodium 120ng total cartsydrate 17g dietaryber 1g viram omcg tota su ars less than 1g 30mg 0% 8% 6% 4% protein 2g 0% ron ....
What are the nutritional facts of Doritos Flamin' Hot Nacho?
Doritos Flamin' Hot Nacho contains 535.7 calories per 100g, with 7.1g of protein, 60.7g of carbohydrates, and 28.6g of fat.
Can I eat Doritos Flamin' Hot Nacho on a Keto diet?
No, Doritos Flamin' Hot Nacho is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.