No, skip it.
Too high in carbs (58g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Piment, poudre de tomate, colorants (complexes cuivriques de Loat he ans je opmerk Vermeld even Postzegels? Niet o. Donnez-nous votre qvia gen, रकी ा chips | Vous avez une question au chips hebt gekocit du Lait), sel, arôme (contient du lait), chlorure de potassium, comecteur d'acidité (acide citrique), sucre, poudre d'oignon et de Coctgegevers waar en nodig! gekocht Vous avez une question o ! avis FR: Donnez-nous remarques nd vous avez acheté nos Envoye coordonnées. Indiquez également chips. Inutile d'affranchir! K Maischips met guacamole smaak mais, plantaardige oliën ndi, zonnebloemolie, koolzaad in wisselende verhoudingen). nacamole smaak [weipoeder (bevat melk), zout, aroma (bevat melk), kaliumchloride, zuurteregelaar (citroenzuur), suiker, uierpoeder, chilipeperpoeder, tomatenpoeder, kleurstoffen kapercomplexen van chlorofylen en chlorofylinen)]. Droog bewaren. R Tortilla chips de maïs au goût de guacamole mais, huiles Vegétales (mais, tournesol, colza en proportion variable), base từmatisante au goût de guacamole (poudre de petit-lait (contient al lait), sel, arôme (contient du lait), chlorure de potassium mecteur d'acidité (acide citrique), sucre, poudre doignon et de Anent, poudre de tomate, colorants (complexes cuivriques de lurophylles et de chlorophyllines)) Conserver au sec. minste houdbaar tot: /
Detailed analysis: why is Doritos guacamole not keto?
Our analysis indicates that Doritos guacamole is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58g/100g)
The full list of ingredients we analyzed is: Piment, poudre de tomate, colorants (complexes cuivriques de Loat he ans je opmerk Vermeld even Postzegels? Niet o. Donnez-nous votre qvia gen, रकी ा chips | Vous avez une question au chips hebt gekocit du Lait), sel, arôme (contient du lait), chlorure de potassium, comecteur d'acidité (acide citrique), sucre, poudre d'oignon et de Coctgegevers waar en nodig! gekocht Vous avez une question o ! avis FR: Donnez-nous remarques nd vous avez acheté nos Envoye coordonnées. Indiquez également chips. Inutile d'affranchir! K Maischips met guacamole smaak mais, plantaardige oliën ndi, zonnebloemolie, koolzaad in wisselende verhoudingen). nacamole smaak [weipoeder (bevat melk), zout, aroma (bevat melk), kaliumchloride, zuurteregelaar (citroenzuur), suiker, uierpoeder, chilipeperpoeder, tomatenpoeder, kleurstoffen kapercomplexen van chlorofylen en chlorofylinen)]. Droog bewaren. R Tortilla chips de maïs au goût de guacamole mais, huiles Vegétales (mais, tournesol, colza en proportion variable), base từmatisante au goût de guacamole (poudre de petit-lait (contient al lait), sel, arôme (contient du lait), chlorure de potassium mecteur d'acidité (acide citrique), sucre, poudre doignon et de Anent, poudre de tomate, colorants (complexes cuivriques de lurophylles et de chlorophyllines)) Conserver au sec. minste houdbaar tot: /. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Doritos guacamole contains 502 calories per 100g, with 6g of protein, 26g of fat, and 58g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Doritos guacamole Keto?
No, Doritos guacamole is generally not Keto because it contains Too high in carbs (58g/100g).
Does Doritos guacamole contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Piment, poudre de tomate, colorants (complexes cuivriques de Loat he ans je opmerk Vermeld even Postzegels? Niet o. Donnez-nous votre qvia gen, रकी ा ...
What are the nutritional facts of Doritos guacamole?
Doritos guacamole contains 502 calories per 100g, with 6g of protein, 58g of carbohydrates, and 26g of fat.
How much sugar is in Doritos guacamole?
Doritos guacamole lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Doritos guacamole on a Keto diet?
No, Doritos guacamole is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.