No, skip it.
Too high in carbs (65.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
good atmosphere, best before lying on the front of packaging, keep in protect product from direct sun exposure, atmosphere, best before: see in the front of bag, store in a ainst direct sunlight, cool 5900259118639,quot,,gt, mcor afr ro523 f1l1
Detailed analysis: why is Doritos Nacho Cheese Flavour not keto?
Our analysis indicates that Doritos Nacho Cheese Flavour is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (65.7g/100g)
The full list of ingredients we analyzed is: good atmosphere, best before lying on the front of packaging, keep in protect product from direct sun exposure, atmosphere, best before: see in the front of bag, store in a ainst direct sunlight, cool 5900259118639,quot,,gt, mcor afr ro523 f1l1. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Doritos Nacho Cheese Flavour contains 480 calories per 100g, with 6.7g of protein, 22g of fat, and 65.7g of carbohydrates (3.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Doritos Nacho Cheese Flavour Keto?
No, Doritos Nacho Cheese Flavour is generally not Keto because it contains Too high in carbs (65.7g/100g).
Does Doritos Nacho Cheese Flavour contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: good atmosphere, best before lying on the front of packaging, keep in protect product from direct sun exposure, atmosphere, best before: see in the fr...
What are the nutritional facts of Doritos Nacho Cheese Flavour?
Doritos Nacho Cheese Flavour contains 480 calories per 100g, with 6.7g of protein, 65.7g of carbohydrates, and 22g of fat.
How much sugar is in Doritos Nacho Cheese Flavour?
Doritos Nacho Cheese Flavour lists 3.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Doritos Nacho Cheese Flavour on a Keto diet?
No, Doritos Nacho Cheese Flavour is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.