Doritos sweet chili pepper
Target diet: Keto
No, skip it.
Too high in carbs (61g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Whole corn grains, vegetable oil (palmolein), sweet chili pepper seasoning [sugar, hydrolysed vegetable protein (soya), salt, nature identical vinegar flavor, flavor enhancers (E621, E508, E635), onion powder, natural flavors (chili, ginger, capsicum), yeast extract, vegetable oil (sunflower), garlic powder, anticaking agents (E552, E551), natural color (E160c), paprika powder, acidity regulators (E296, E330)]. Allergen: Ingredients Contain Soya.
Detailed analysis: why is Doritos sweet chili pepper not keto?
Our analysis indicates that Doritos sweet chili pepper is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (61g/100g)
The full list of ingredients we analyzed is: Whole corn grains, vegetable oil (palmolein), sweet chili pepper seasoning [sugar, hydrolysed vegetable protein (soya), salt, nature identical vinegar flavor, flavor enhancers (E621, E508, E635), onion powder, natural flavors (chili, ginger, capsicum), yeast extract, vegetable oil (sunflower), garlic powder, anticaking agents (E552, E551), natural color (E160c), paprika powder, acidity regulators (E296, E330)]. Allergen: Ingredients Contain Soya.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Doritos sweet chili pepper contains 496 calories per 100g, with 8g of protein, 26g of fat, and 61g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Doritos sweet chili pepper Keto?
No, Doritos sweet chili pepper is generally not Keto because it contains Too high in carbs (61g/100g).
Does Doritos sweet chili pepper contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole corn grains, vegetable oil (palmolein), sweet chili pepper seasoning [sugar, hydrolysed vegetable protein (soya), salt, nature identical vinegar...
What are the nutritional facts of Doritos sweet chili pepper?
Doritos sweet chili pepper contains 496 calories per 100g, with 8g of protein, 61g of carbohydrates, and 26g of fat.
How much sugar is in Doritos sweet chili pepper?
Doritos sweet chili pepper lists 6 g of sugar per 100 g.
Can I eat Doritos sweet chili pepper on a Keto diet?
No, Doritos sweet chili pepper is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.