Doritos - Tortilla Chips Nacho (Cu gust de brânză)
Doritos · all Doritos products checked
Target diet: Keto
No, skip it.
Too high in carbs (61g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Făină de porumb 68,3%, ulei de rapiţă [ulei de rapiţă, antioxidanţi (extracte de rozmarin, acid ascorbic, extract bogat în tocoferol, acid citric)], mix de ingrediente cu gust de brânză [maltodextrină, zer pudră din lapte, făină de grâu (conține calciu, fier, niacină, tiamină), sare, brânză pudră 0,5% din lapte, roşii pudră, arome (conţin lapte), ceapă pudră, grăsime din lapte pudră, clorură de potasiu, potentiator de aromă (monoglutamat de sodiu), usturoi pudră, proteine din lapte, dextroză, corectori de aciditate (acid lactic, add citric coloranti (extract de ardei roşu, annatto bixină, caramel simplu condimente, zahăr, lapte praf degresat]. Poate contine sola si alte cereale care conțin gluten.
Detailed analysis: why is Doritos - Tortilla Chips Nacho (Cu gust de brânză) not keto?
Our analysis indicates that Doritos - Tortilla Chips Nacho (Cu gust de brânză) is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (61g/100g)
The full list of ingredients we analyzed is: Făină de porumb 68,3%, ulei de rapiţă [ulei de rapiţă, antioxidanţi (extracte de rozmarin, acid ascorbic, extract bogat în tocoferol, acid citric)], mix de ingrediente cu gust de brânză [maltodextrină, zer pudră din lapte, făină de grâu (conține calciu, fier, niacină, tiamină), sare, brânză pudră 0,5% din lapte, roşii pudră, arome (conţin lapte), ceapă pudră, grăsime din lapte pudră, clorură de potasiu, potentiator de aromă (monoglutamat de sodiu), usturoi pudră, proteine din lapte, dextroză, corectori de aciditate (acid lactic, add citric coloranti (extract de ardei roşu, annatto bixină, caramel simplu condimente, zahăr, lapte praf degresat]. Poate contine sola si alte cereale care conțin gluten.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Doritos - Tortilla Chips Nacho (Cu gust de brânză) contains 469.2 calories per 100g, with 6.8g of protein, 22g of fat, and 61g of carbohydrates (2.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Doritos - Tortilla Chips Nacho (Cu gust de brânză) Keto?
No, Doritos - Tortilla Chips Nacho (Cu gust de brânză) is generally not Keto because it contains Too high in carbs (61g/100g).
Does Doritos - Tortilla Chips Nacho (Cu gust de brânză) contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Făină de porumb 68,3%, ulei de rapiţă [ulei de rapiţă, antioxidanţi (extracte de rozmarin, acid ascorbic, extract bogat în tocoferol, acid citric)], m...
What are the nutritional facts of Doritos - Tortilla Chips Nacho (Cu gust de brânză)?
Doritos - Tortilla Chips Nacho (Cu gust de brânză) contains 469.2 calories per 100g, with 6.8g of protein, 61g of carbohydrates, and 22g of fat.
How much sugar is in Doritos - Tortilla Chips Nacho (Cu gust de brânză)?
Doritos - Tortilla Chips Nacho (Cu gust de brânză) lists 2.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Doritos - Tortilla Chips Nacho (Cu gust de brânză) ultra-processed?
By the NOVA classification in its label data, Doritos - Tortilla Chips Nacho (Cu gust de brânză) is in group 4, ultra-processed foods.
Can I eat Doritos - Tortilla Chips Nacho (Cu gust de brânză) on a Keto diet?
No, Doritos - Tortilla Chips Nacho (Cu gust de brânză) is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.