Dots mi choco X6
Target diet: Keto
No, skip it.
Too high in carbs (41g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Doony s choco (farine de BLE, farine d SOJA, huile vegetale colza palme, eau, dextrose, levure, sucre, sel, e481, e450i, e500ii, poudre de LAIT écrémé, LACTOSERUM, pâte de cacao, beurre de caca poudre de LAIT entier, arômes, emulsifiant : E471, E472e) Contient : LAIT, SOJA, BLE
Detailed analysis: why is Dots mi choco X6 not keto?
Our analysis indicates that Dots mi choco X6 is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (41g/100g)
The full list of ingredients we analyzed is: Doony s choco (farine de BLE, farine d SOJA, huile vegetale colza palme, eau, dextrose, levure, sucre, sel, e481, e450i, e500ii, poudre de LAIT écrémé, LACTOSERUM, pâte de cacao, beurre de caca poudre de LAIT entier, arômes, emulsifiant : E471, E472e) Contient : LAIT, SOJA, BLE. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Dots mi choco X6 contains 439 calories per 100g, with 7g of protein, 27g of fat, and 41g of carbohydrates (14g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Dots mi choco X6 Keto?
No, Dots mi choco X6 is generally not Keto because it contains Too high in carbs (41g/100g).
Does Dots mi choco X6 contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Doony s choco (farine de BLE, farine d SOJA, huile vegetale colza palme, eau, dextrose, levure, sucre, sel, e481, e450i, e500ii, poudre de LAIT écrémé...
What are the nutritional facts of Dots mi choco X6?
Dots mi choco X6 contains 439 calories per 100g, with 7g of protein, 41g of carbohydrates, and 27g of fat.
How much sugar is in Dots mi choco X6?
Dots mi choco X6 lists 14 g of sugar per 100 g.
Can I eat Dots mi choco X6 on a Keto diet?
No, Dots mi choco X6 is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.