Double Cheeseburger Macaroni Hamburger Helper Twin Pack
General Mills · all General Mills products checked
Target diet: Keto
No, skip it.
Too high in carbs (71g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Enriched elbow macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, modified whey, salt, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, cheddar cheese* (milk, cheese cultures, salt, enzymes), palm oil, citric acid, vegetable oil (canola, soybean and/or sunflower oil), annatto extract (color), yeast extract, parmesan cheese* (milk, cheese cultures, salt, enzymes), onion*, lactic acid, monoglycerides, sodium phosphate, calcium lactate, nonfat milk, garlic*, natural flavor, silicon dioxide (anticaking agent). *dried
Detailed analysis: why is Double Cheeseburger Macaroni Hamburger Helper Twin Pack not keto?
Our analysis indicates that Double Cheeseburger Macaroni Hamburger Helper Twin Pack is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (71g/100g)
The full list of ingredients we analyzed is: Enriched elbow macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, modified whey, salt, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, cheddar cheese* (milk, cheese cultures, salt, enzymes), palm oil, citric acid, vegetable oil (canola, soybean and/or sunflower oil), annatto extract (color), yeast extract, parmesan cheese* (milk, cheese cultures, salt, enzymes), onion*, lactic acid, monoglycerides, sodium phosphate, calcium lactate, nonfat milk, garlic*, natural flavor, silicon dioxide (anticaking agent). *dried. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Double Cheeseburger Macaroni Hamburger Helper Twin Pack contains 355 calories per 100g, with 10g of protein, 3g of fat, and 71g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Double Cheeseburger Macaroni Hamburger Helper Twin Pack Keto?
No, Double Cheeseburger Macaroni Hamburger Helper Twin Pack is generally not Keto because it contains Too high in carbs (71g/100g).
Does Double Cheeseburger Macaroni Hamburger Helper Twin Pack contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched elbow macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, modified whey, salt, enriche...
What are the nutritional facts of Double Cheeseburger Macaroni Hamburger Helper Twin Pack?
Double Cheeseburger Macaroni Hamburger Helper Twin Pack contains 355 calories per 100g, with 10g of protein, 71g of carbohydrates, and 3g of fat.
How much sugar is in Double Cheeseburger Macaroni Hamburger Helper Twin Pack?
Double Cheeseburger Macaroni Hamburger Helper Twin Pack lists 6 g of sugar per 100 g.
Can I eat Double Cheeseburger Macaroni Hamburger Helper Twin Pack on a Keto diet?
No, Double Cheeseburger Macaroni Hamburger Helper Twin Pack is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.