Double Chocolate & Brazilian Orange Cookies
Waitrose · all Waitrose products checked
Target diet: Keto
No, skip it.
Too high in carbs (57.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Milk chocolate chunks (20%) (sugar, milk powder, cocoa butter, cocoa mass, emulsifier (soya lecithin), flavouring), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, dark chocolate chunks (12%) (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithin), flavouring), dark brown soff sugar, unsalted butter (milk), palm oil (certified sustainable), cocoa powder, orange zest, humectant (vegetable glycerol), rapeseed oil, wheat fibre, raising agents (disodium diphosphate, potassium hydrogen carbonate, sodium bicarbonate, calcium dihydrogen diphosphate, monocalcium phosphate, dicalcium phosphate), glucose-fructose syrup, lactose (milk), milk whey powder, salt, orange oil, flavouring
Detailed analysis: why is Double Chocolate & Brazilian Orange Cookies not keto?
Our analysis indicates that Double Chocolate & Brazilian Orange Cookies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57.4g/100g)
The full list of ingredients we analyzed is: Milk chocolate chunks (20%) (sugar, milk powder, cocoa butter, cocoa mass, emulsifier (soya lecithin), flavouring), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, dark chocolate chunks (12%) (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithin), flavouring), dark brown soff sugar, unsalted butter (milk), palm oil (certified sustainable), cocoa powder, orange zest, humectant (vegetable glycerol), rapeseed oil, wheat fibre, raising agents (disodium diphosphate, potassium hydrogen carbonate, sodium bicarbonate, calcium dihydrogen diphosphate, monocalcium phosphate, dicalcium phosphate), glucose-fructose syrup, lactose (milk), milk whey powder, salt, orange oil, flavouring. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Double Chocolate & Brazilian Orange Cookies contains 454 calories per 100g, with 5.4g of protein, 21.8g of fat, and 57.4g of carbohydrates (37g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Double Chocolate & Brazilian Orange Cookies Keto?
No, Double Chocolate & Brazilian Orange Cookies is generally not Keto because it contains Too high in carbs (57.4g/100g).
Does Double Chocolate & Brazilian Orange Cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk chocolate chunks (20%) (sugar, milk powder, cocoa butter, cocoa mass, emulsifier (soya lecithin), flavouring), wheat flour (wheat flour, calcium ...
What are the nutritional facts of Double Chocolate & Brazilian Orange Cookies?
Double Chocolate & Brazilian Orange Cookies contains 454 calories per 100g, with 5.4g of protein, 57.4g of carbohydrates, and 21.8g of fat.
Can I eat Double Chocolate & Brazilian Orange Cookies on a Keto diet?
No, Double Chocolate & Brazilian Orange Cookies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.