Drake's, Donut Delites

Mckee Foods Corporation · all Mckee Foods Corporation products checked

Target diet: Keto

Drake's, Donut Delites · Keto

No, skip it.

Too high in carbs (55g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Enriched wheat flourwheat flourbarley maltniacinreduced ironriboflavin [vitamin b2folic acidpalm oil

What we checked

Carbs (per 100g)55 g
Sugars (per 100g)28 g
Fat (per 100g)21 g

This product on every diet

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Nutrition facts (per 100g)

Energy
415 kcal
Fat
21 g
Carbohydrates
55 g
Sugars
28 g
high
Protein
4 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Enriched wheat flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm oil, water, sugar, dextrose. contains 2% or less of each of the following: nonfat dry milk, egg yolks, soy flour, corn syrup solids, soybean oil, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), salt, wheat and tapioca starches, modified corn starch, wheat germ, corn starch, natural and artificial flavors (contains lemon), soy lecithin, mono - and diglycerides, glycerin, sorbic acid and potassium sorbate and calcium propionate (to preserve freshness), cellulose and guar and karaya gums, citric acid, dextrin, nutmeg, maltodextrin, artificial colors, potato starch.

Detailed analysis: why is Drake's, Donut Delites not keto?

Our analysis indicates that Drake's, Donut Delites is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (55g/100g)

The full list of ingredients we analyzed is: Enriched wheat flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm oil, water, sugar, dextrose. contains 2% or less of each of the following: nonfat dry milk, egg yolks, soy flour, corn syrup solids, soybean oil, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), salt, wheat and tapioca starches, modified corn starch, wheat germ, corn starch, natural and artificial flavors (contains lemon), soy lecithin, mono - and diglycerides, glycerin, sorbic acid and potassium sorbate and calcium propionate (to preserve freshness), cellulose and guar and karaya gums, citric acid, dextrin, nutmeg, maltodextrin, artificial colors, potato starch.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Drake's, Donut Delites contains 415 calories per 100g, with 4g of protein, 21g of fat, and 55g of carbohydrates (28g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Drake's, Donut Delites Keto?

No, Drake's, Donut Delites is generally not Keto because it contains Too high in carbs (55g/100g).

Does Drake's, Donut Delites contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm oil...

What are the nutritional facts of Drake's, Donut Delites?

Drake's, Donut Delites contains 415 calories per 100g, with 4g of protein, 55g of carbohydrates, and 21g of fat.

How much sugar is in Drake's, Donut Delites?

Drake's, Donut Delites lists 28 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Drake's, Donut Delites on a Keto diet?

No, Drake's, Donut Delites is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.