Duchy Organic Highland All Butter Shortbread Fingers
Waitrose · all Waitrose products checked
Target diet: Keto
No, skip it.
Too high in carbs (57.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Fortified wheat flour (wheat flour, calcium carbonate*, iron*, niacin*, thiamin*), salted butter (35%) (butter (milk), salt*), sugar, sea salt* *Approved non-organic ingredients
Detailed analysis: why is Duchy Organic Highland All Butter Shortbread Fingers not keto?
Our analysis indicates that Duchy Organic Highland All Butter Shortbread Fingers is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57.2g/100g)
The full list of ingredients we analyzed is: Fortified wheat flour (wheat flour, calcium carbonate*, iron*, niacin*, thiamin*), salted butter (35%) (butter (milk), salt*), sugar, sea salt* *Approved non-organic ingredients. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Duchy Organic Highland All Butter Shortbread Fingers contains 546 calories per 100g, with 4.9g of protein, 32.8g of fat, and 57.2g of carbohydrates (20.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Duchy Organic Highland All Butter Shortbread Fingers Keto?
No, Duchy Organic Highland All Butter Shortbread Fingers is generally not Keto because it contains Too high in carbs (57.2g/100g).
Does Duchy Organic Highland All Butter Shortbread Fingers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fortified wheat flour (wheat flour, calcium carbonate*, iron*, niacin*, thiamin*), salted butter (35%) (butter (milk), salt*), sugar, sea salt* *Appro...
What are the nutritional facts of Duchy Organic Highland All Butter Shortbread Fingers?
Duchy Organic Highland All Butter Shortbread Fingers contains 546 calories per 100g, with 4.9g of protein, 57.2g of carbohydrates, and 32.8g of fat.
Can I eat Duchy Organic Highland All Butter Shortbread Fingers on a Keto diet?
No, Duchy Organic Highland All Butter Shortbread Fingers is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.