Duchy Organic Stem Ginger Biscuits Coated in Dark Chocolate
Duchy Organic · all Duchy Organic products checked
Target diet: Keto
No, skip it.
Too high in carbs (58.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
organic dark chocolate 50% (organic sugar, organic cocoa mass, organic cocoa butter), organic fortified _wheat_ flour (organic _wheat_ flour, calcium carbonate, iron, niacin, thiamin), organic salted butter (butter (_milk_), salt), organic sugar, organic candied stem ginger 6% (organic ginger, organic sugar), organic ginger powder, sea salt, raising agent (ammonium hydrogen carbonate)
Detailed analysis: why is Duchy Organic Stem Ginger Biscuits Coated in Dark Chocolate not keto?
Our analysis indicates that Duchy Organic Stem Ginger Biscuits Coated in Dark Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58.8g/100g)
The full list of ingredients we analyzed is: organic dark chocolate 50% (organic sugar, organic cocoa mass, organic cocoa butter), organic fortified _wheat_ flour (organic _wheat_ flour, calcium carbonate, iron, niacin, thiamin), organic salted butter (butter (_milk_), salt), organic sugar, organic candied stem ginger 6% (organic ginger, organic sugar), organic ginger powder, sea salt, raising agent (ammonium hydrogen carbonate). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Duchy Organic Stem Ginger Biscuits Coated in Dark Chocolate contains 531 calories per 100g, with 5g of protein, 30.1g of fat, and 58.8g of carbohydrates (38.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Duchy Organic Stem Ginger Biscuits Coated in Dark Chocolate Keto?
No, Duchy Organic Stem Ginger Biscuits Coated in Dark Chocolate is generally not Keto because it contains Too high in carbs (58.8g/100g).
Does Duchy Organic Stem Ginger Biscuits Coated in Dark Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic dark chocolate 50% (organic sugar, organic cocoa mass, organic cocoa butter), organic fortified _wheat_ flour (organic _wheat_ flour, calcium ...
What are the nutritional facts of Duchy Organic Stem Ginger Biscuits Coated in Dark Chocolate?
Duchy Organic Stem Ginger Biscuits Coated in Dark Chocolate contains 531 calories per 100g, with 5g of protein, 58.8g of carbohydrates, and 30.1g of fat.
Can I eat Duchy Organic Stem Ginger Biscuits Coated in Dark Chocolate on a Keto diet?
No, Duchy Organic Stem Ginger Biscuits Coated in Dark Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.