No, skip it.
Too high in carbs (56.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
potatoes, vegetable oil (sunflower oil, rapeseed oil - in varying proportions), packed in protective atmosphere store in a cool, dark place to keep these crisps at their best for longest (or eat them straight away!) vegetarian society
Detailed analysis: why is Fairfields Crisps Lightly Sea Salted not keto?
Our analysis indicates that Fairfields Crisps Lightly Sea Salted is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (56.2g/100g)
The full list of ingredients we analyzed is: potatoes, vegetable oil (sunflower oil, rapeseed oil - in varying proportions), packed in protective atmosphere store in a cool, dark place to keep these crisps at their best for longest (or eat them straight away!) vegetarian society. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fairfields Crisps Lightly Sea Salted contains 499 calories per 100g, with 6.1g of protein, 28.3g of fat, and 56.2g of carbohydrates (0.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fairfields Crisps Lightly Sea Salted Keto?
No, Fairfields Crisps Lightly Sea Salted is generally not Keto because it contains Too high in carbs (56.2g/100g).
Does Fairfields Crisps Lightly Sea Salted contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potatoes, vegetable oil (sunflower oil, rapeseed oil - in varying proportions), packed in protective atmosphere store in a cool, dark place to keep th...
What are the nutritional facts of Fairfields Crisps Lightly Sea Salted?
Fairfields Crisps Lightly Sea Salted contains 499 calories per 100g, with 6.1g of protein, 56.2g of carbohydrates, and 28.3g of fat.
Can I eat Fairfields Crisps Lightly Sea Salted on a Keto diet?
No, Fairfields Crisps Lightly Sea Salted is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.