FETTUCCINE - Enriched Macaroni Product Made with 100% Semolina

FETTUCCINE - Enriched Macaroni Product Made with 100% Semolina

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Target diet: Keto

FETTUCCINE - Enriched Macaroni Product Made with 100% Semolina · Keto

No, skip it.

Too high in carbs (74g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Durum wheat semolinadurum wheat flourniacinironferrous sulfatethiamin mononitrateriboflavinfolic acid

What we checked

Carbs (per 100g)74 g
Sugars (per 100g)4 g
Fat (per 100g)2 g

This product on every diet

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Nutrition facts (per 100g)

Energy
353 kcal
Fat
2 g
Carbohydrates
74 g
Sugars
4 g
low
Protein
12 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Durum wheat semolina, durum wheat flour, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid.

Detailed analysis: why is FETTUCCINE - Enriched Macaroni Product Made with 100% Semolina not keto?

Our analysis indicates that FETTUCCINE - Enriched Macaroni Product Made with 100% Semolina is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (74g/100g)

The full list of ingredients we analyzed is: Durum wheat semolina, durum wheat flour, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

FETTUCCINE - Enriched Macaroni Product Made with 100% Semolina contains 353 calories per 100g, with 12g of protein, 2g of fat, and 74g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is FETTUCCINE - Enriched Macaroni Product Made with 100% Semolina Keto?

No, FETTUCCINE - Enriched Macaroni Product Made with 100% Semolina is generally not Keto because it contains Too high in carbs (74g/100g).

Does FETTUCCINE - Enriched Macaroni Product Made with 100% Semolina contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Durum wheat semolina, durum wheat flour, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid.

What are the nutritional facts of FETTUCCINE - Enriched Macaroni Product Made with 100% Semolina?

FETTUCCINE - Enriched Macaroni Product Made with 100% Semolina contains 353 calories per 100g, with 12g of protein, 74g of carbohydrates, and 2g of fat.

How much sugar is in FETTUCCINE - Enriched Macaroni Product Made with 100% Semolina?

FETTUCCINE - Enriched Macaroni Product Made with 100% Semolina lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat FETTUCCINE - Enriched Macaroni Product Made with 100% Semolina on a Keto diet?

No, FETTUCCINE - Enriched Macaroni Product Made with 100% Semolina is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.