No, skip it.
Too high in carbs (76g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Corn 78.0% Sweetcorn powder 11.0% Sunflower oil 11.0% Thiamin (vitamin B1)* <0.1% TOTAL 100%
Detailed analysis: why is Fingerfoods Sweetcorn Rings 7+ Months not keto?
Our analysis indicates that Fingerfoods Sweetcorn Rings 7+ Months is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (76g/100g)
The full list of ingredients we analyzed is: Corn 78.0% Sweetcorn powder 11.0% Sunflower oil 11.0% Thiamin (vitamin B1)* <0.1% TOTAL 100%. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fingerfoods Sweetcorn Rings 7+ Months contains 432 calories per 100g, with 7.2g of protein, 11g of fat, and 76g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fingerfoods Sweetcorn Rings 7+ Months Keto?
No, Fingerfoods Sweetcorn Rings 7+ Months is generally not Keto because it contains Too high in carbs (76g/100g).
Does Fingerfoods Sweetcorn Rings 7+ Months contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn 78.0% Sweetcorn powder 11.0% Sunflower oil 11.0% Thiamin (vitamin B1)* <0.1% TOTAL 100%
What are the nutritional facts of Fingerfoods Sweetcorn Rings 7+ Months?
Fingerfoods Sweetcorn Rings 7+ Months contains 432 calories per 100g, with 7.2g of protein, 76g of carbohydrates, and 11g of fat.
Can I eat Fingerfoods Sweetcorn Rings 7+ Months on a Keto diet?
No, Fingerfoods Sweetcorn Rings 7+ Months is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.