Flaming hot nachos
Target diet: Keto
No, skip it.
Too high in carbs (57g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
CORN (74%), EDIBLE VEGETABLE OIL (PALMOLEIN, RICE BRAN), EDIBLE COMMON SALT, CHILLI POWDER, BLACK SALT, MALTODEXTRIN, DEHYDRATED VEGETABLE POWDER (GARLIC, ONION, LEMON), HYDROLYZED VEGETABLE PROTEIN (SOYA), ACIDITY REGULATOR (INS 330), FLAVOUR ENHANCER (INS 627, INS 631), YEAST EXTRACT, OREGANO, ANTICAKING AGENT (INS 551), NATURAL & NATURE IDENTICAL FLAVOURING SUBSTANCES (CHILLI, LEMON), PAPRIKA EXTRACT (INS 160C).
Detailed analysis: why is Flaming hot nachos not keto?
Our analysis indicates that Flaming hot nachos is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57g/100g)
The full list of ingredients we analyzed is: CORN (74%), EDIBLE VEGETABLE OIL (PALMOLEIN, RICE BRAN), EDIBLE COMMON SALT, CHILLI POWDER, BLACK SALT, MALTODEXTRIN, DEHYDRATED VEGETABLE POWDER (GARLIC, ONION, LEMON), HYDROLYZED VEGETABLE PROTEIN (SOYA), ACIDITY REGULATOR (INS 330), FLAVOUR ENHANCER (INS 627, INS 631), YEAST EXTRACT, OREGANO, ANTICAKING AGENT (INS 551), NATURAL & NATURE IDENTICAL FLAVOURING SUBSTANCES (CHILLI, LEMON), PAPRIKA EXTRACT (INS 160C).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Flaming hot nachos contains 557 calories per 100g, with 9g of protein, 30.9g of fat, and 57g of carbohydrates (0.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Flaming hot nachos Keto?
No, Flaming hot nachos is generally not Keto because it contains Too high in carbs (57g/100g).
Does Flaming hot nachos contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CORN (74%), EDIBLE VEGETABLE OIL (PALMOLEIN, RICE BRAN), EDIBLE COMMON SALT, CHILLI POWDER, BLACK SALT, MALTODEXTRIN, DEHYDRATED VEGETABLE POWDER (GAR...
What are the nutritional facts of Flaming hot nachos?
Flaming hot nachos contains 557 calories per 100g, with 9g of protein, 57g of carbohydrates, and 30.9g of fat.
Can I eat Flaming hot nachos on a Keto diet?
No, Flaming hot nachos is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.