No, skip it.
Too high in carbs (57.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
CORN, VEGETABLE OIL (CORN AND/OR CANOLA OIL), SALT, CORN MALTODEXTRIN, SUGAR, BROWN SUGAR, ONION POWDER, MONOSODIUM GLUTAMATE, DEXTROSE, HONEY, SPICES, TOMATO POWDER, MOLASSES, YEAST EXTRACT, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40, YELLOW 5, BLUE 1), NATURAL AND ARTIFICIAL FLAVORS, GARLIC POWDER, CORN STARCH, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Detailed analysis: why is FLAVOR TWISTS HONEY BBQ Flavored Corn Snack not keto?
Our analysis indicates that FLAVOR TWISTS HONEY BBQ Flavored Corn Snack is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57.1g/100g)
The full list of ingredients we analyzed is: CORN, VEGETABLE OIL (CORN AND/OR CANOLA OIL), SALT, CORN MALTODEXTRIN, SUGAR, BROWN SUGAR, ONION POWDER, MONOSODIUM GLUTAMATE, DEXTROSE, HONEY, SPICES, TOMATO POWDER, MOLASSES, YEAST EXTRACT, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40, YELLOW 5, BLUE 1), NATURAL AND ARTIFICIAL FLAVORS, GARLIC POWDER, CORN STARCH, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
FLAVOR TWISTS HONEY BBQ Flavored Corn Snack contains 571.4 calories per 100g, with 7.1g of protein, 32.1g of fat, and 57.1g of carbohydrates (3.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is FLAVOR TWISTS HONEY BBQ Flavored Corn Snack Keto?
No, FLAVOR TWISTS HONEY BBQ Flavored Corn Snack is generally not Keto because it contains Too high in carbs (57.1g/100g).
Does FLAVOR TWISTS HONEY BBQ Flavored Corn Snack contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CORN, VEGETABLE OIL (CORN AND/OR CANOLA OIL), SALT, CORN MALTODEXTRIN, SUGAR, BROWN SUGAR, ONION POWDER, MONOSODIUM GLUTAMATE, DEXTROSE, HONEY, SPICES...
What are the nutritional facts of FLAVOR TWISTS HONEY BBQ Flavored Corn Snack?
FLAVOR TWISTS HONEY BBQ Flavored Corn Snack contains 571.4 calories per 100g, with 7.1g of protein, 57.1g of carbohydrates, and 32.1g of fat.
Can I eat FLAVOR TWISTS HONEY BBQ Flavored Corn Snack on a Keto diet?
No, FLAVOR TWISTS HONEY BBQ Flavored Corn Snack is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.