Flavoured Tortilla Chips
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- maltodextrin
- flour
- corn
- Too high carbs (61g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Selected corn, Vegetable oil, Seasoning (maltodextrin, modified milk ingredients, salt, cheddar cheese, monosodium glutamate, romano cheese, onion powder, vegetable oil, corn flour, disodium phosphate, tomato powder, spices, lactic acid, citric acid, sugar, garlic powder, red and green bell pepper powder, disodium inosinate, disodium guanylate, caramel, sunset yellow FCF, paprika, tartrazine, annatto, turmeric, allura red, natural and artificial flavour), Calcium hydroxide. Contains: Milk
Detailed Analysis: Why is Flavoured Tortilla Chips Not keto?
Our analysis indicates that Flavoured Tortilla Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- maltodextrin
- flour
- corn
- Too high carbs (61g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Selected corn, Vegetable oil, Seasoning (maltodextrin, modified milk ingredients, salt, cheddar cheese, monosodium glutamate, romano cheese, onion powder, vegetable oil, corn flour, disodium phosphate, tomato powder, spices, lactic acid, citric acid, sugar, garlic powder, red and green bell pepper powder, disodium inosinate, disodium guanylate, caramel, sunset yellow FCF, paprika, tartrazine, annatto, turmeric, allura red, natural and artificial flavour), Calcium hydroxide. Contains: Milk. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Flavoured Tortilla Chips contains 500 calories per 100g, with 7g of protein, 29g of fat, and 61g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Flavoured Tortilla Chips Keto?
No, Flavoured Tortilla Chips is generally not Keto because it contains sugar, maltodextrin, flour and others.
Does Flavoured Tortilla Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Selected corn, Vegetable oil, Seasoning (maltodextrin, modified milk ingredients, salt, cheddar cheese, monosodium glutamate, romano cheese, onion pow...
What are the nutritional facts of Flavoured Tortilla Chips?
Flavoured Tortilla Chips contains 500 calories per 100g, with 7g of protein, 61g of carbohydrates, and 29g of fat.
Can I eat Flavoured Tortilla Chips on a Keto diet?
No, Flavoured Tortilla Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.