No, skip it.
Too high in carbs (88.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
maize starch, dextrose, sugar, acids (citric acid, malic acid), emulsifier (soya lecithins), safflower extract, acidity regulator (sodium carbonates), colours (paprika extract, beetroot red, anthocyanins), flavouring, stabiliser (silicon dioxide),
Detailed analysis: why is Flying saucers not keto?
Our analysis indicates that Flying saucers is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (88.4g/100g)
The full list of ingredients we analyzed is: maize starch, dextrose, sugar, acids (citric acid, malic acid), emulsifier (soya lecithins), safflower extract, acidity regulator (sodium carbonates), colours (paprika extract, beetroot red, anthocyanins), flavouring, stabiliser (silicon dioxide),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Flying saucers contains 362 calories per 100g, with 0.2g of protein, 0.7g of fat, and 88.4g of carbohydrates (43.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Flying saucers Keto?
No, Flying saucers is generally not Keto because it contains Too high in carbs (88.4g/100g).
Does Flying saucers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: maize starch, dextrose, sugar, acids (citric acid, malic acid), emulsifier (soya lecithins), safflower extract, acidity regulator (sodium carbonates),...
What are the nutritional facts of Flying saucers?
Flying saucers contains 362 calories per 100g, with 0.2g of protein, 88.4g of carbohydrates, and 0.7g of fat.
Can I eat Flying saucers on a Keto diet?
No, Flying saucers is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.