No, skip it.
Too high in carbs (62g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Milk chocolate, Butter oil (Milk), Sugar, Emulsifier: Soya lecithin, Vegetable fats (Palm oil, Shea, Sal, Mango kernel), Whey powder (Milk), Cocoa mass, Dried skimmed milk, Cocoa butter, Wheat flour, Thiamin, Wheat flour, Niacin, Iron, Calcium carbonate, Sugar, Palm oil, Glucose syrup, Salt, Raising agents, Ammonium bicarbonates, Disodium diphosphates, Sodium bicarbonates, Partially inverted sugar syrup, Flavourings, Emulsifier: Soya lecithin
Detailed analysis: why is Fox's Milk Chocolate Rounds not keto?
Our analysis indicates that Fox's Milk Chocolate Rounds is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (62g/100g)
The full list of ingredients we analyzed is: Milk chocolate, Butter oil (Milk), Sugar, Emulsifier: Soya lecithin, Vegetable fats (Palm oil, Shea, Sal, Mango kernel), Whey powder (Milk), Cocoa mass, Dried skimmed milk, Cocoa butter, Wheat flour, Thiamin, Wheat flour, Niacin, Iron, Calcium carbonate, Sugar, Palm oil, Glucose syrup, Salt, Raising agents, Ammonium bicarbonates, Disodium diphosphates, Sodium bicarbonates, Partially inverted sugar syrup, Flavourings, Emulsifier: Soya lecithin. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fox's Milk Chocolate Rounds contains 512 calories per 100g, with 5.7g of protein, 26g of fat, and 62g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Fox's Milk Chocolate Rounds Keto?
No, Fox's Milk Chocolate Rounds is generally not Keto because it contains Too high in carbs (62g/100g).
Does Fox's Milk Chocolate Rounds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk chocolate, Butter oil (Milk), Sugar, Emulsifier: Soya lecithin, Vegetable fats (Palm oil, Shea, Sal, Mango kernel), Whey powder (Milk), Cocoa mas...
What are the nutritional facts of Fox's Milk Chocolate Rounds?
Fox's Milk Chocolate Rounds contains 512 calories per 100g, with 5.7g of protein, 62g of carbohydrates, and 26g of fat.
Can I eat Fox's Milk Chocolate Rounds on a Keto diet?
No, Fox's Milk Chocolate Rounds is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.