Free From Chocolate Digestives
Target diet: Keto
No, skip it.
Too high in carbs (65.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
gluten free oat flour, milk chocolate 29%), vegetable margarine, muscovado sugar, cornflour, partially inverted sugar syrup, raising agent sodium bicarbonate), flavouring. milk chocolate contains: sugar, cocoa butter, dried whole milk, cocoa mass, emulsifier (soya lecithins), flavouring. vegetable margarine contains: palm oil
Detailed analysis: why is Free From Chocolate Digestives not keto?
Our analysis indicates that Free From Chocolate Digestives is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (65.4g/100g)
The full list of ingredients we analyzed is: gluten free oat flour, milk chocolate 29%), vegetable margarine, muscovado sugar, cornflour, partially inverted sugar syrup, raising agent sodium bicarbonate), flavouring. milk chocolate contains: sugar, cocoa butter, dried whole milk, cocoa mass, emulsifier (soya lecithins), flavouring. vegetable margarine contains: palm oil. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Free From Chocolate Digestives contains 485 calories per 100g, with 6.4g of protein, 21.3g of fat, and 65.4g of carbohydrates (31.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Free From Chocolate Digestives Keto?
No, Free From Chocolate Digestives is generally not Keto because it contains Too high in carbs (65.4g/100g).
Does Free From Chocolate Digestives contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: gluten free oat flour, milk chocolate 29%), vegetable margarine, muscovado sugar, cornflour, partially inverted sugar syrup, raising agent sodium bica...
What are the nutritional facts of Free From Chocolate Digestives?
Free From Chocolate Digestives contains 485 calories per 100g, with 6.4g of protein, 65.4g of carbohydrates, and 21.3g of fat.
Can I eat Free From Chocolate Digestives on a Keto diet?
No, Free From Chocolate Digestives is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.