Free FROM Gluten, Wheat & MilkDigestive Biscuits
Tesco Free From · all Tesco Free From products checked
Target diet: Keto
No, skip it.
Too high in carbs (64.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
sluten free digestive biscuits made with gluten free oat flour. redients gluten free oat flour, muscovado sugar, maize starch, palm fa eed oil, palm oil, partially inverted sugar syrup. raising agent (sodium ponate), flavouring. salt, émulsifier (mono - and di-glycerides of aty acids). by advice for allergens, see ingredients in bold. also, may contain uts and nuts.
Detailed analysis: why is Free FROM Gluten, Wheat & MilkDigestive Biscuits not keto?
Our analysis indicates that Free FROM Gluten, Wheat & MilkDigestive Biscuits is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (64.5g/100g)
The full list of ingredients we analyzed is: sluten free digestive biscuits made with gluten free oat flour. redients gluten free oat flour, muscovado sugar, maize starch, palm fa eed oil, palm oil, partially inverted sugar syrup. raising agent (sodium ponate), flavouring. salt, émulsifier (mono - and di-glycerides of aty acids). by advice for allergens, see ingredients in bold. also, may contain uts and nuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Free FROM Gluten, Wheat & MilkDigestive Biscuits contains 470 calories per 100g, with 7.7g of protein, 19g of fat, and 64.5g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Free FROM Gluten, Wheat & MilkDigestive Biscuits Keto?
No, Free FROM Gluten, Wheat & MilkDigestive Biscuits is generally not Keto because it contains Too high in carbs (64.5g/100g).
Does Free FROM Gluten, Wheat & MilkDigestive Biscuits contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sluten free digestive biscuits made with gluten free oat flour. redients gluten free oat flour, muscovado sugar, maize starch, palm fa eed oil, palm o...
What are the nutritional facts of Free FROM Gluten, Wheat & MilkDigestive Biscuits?
Free FROM Gluten, Wheat & MilkDigestive Biscuits contains 470 calories per 100g, with 7.7g of protein, 64.5g of carbohydrates, and 19g of fat.
Can I eat Free FROM Gluten, Wheat & MilkDigestive Biscuits on a Keto diet?
No, Free FROM Gluten, Wheat & MilkDigestive Biscuits is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.