Free Range Pork Sausages With Fresh Herbs & Seasoning
M&S Food · all M&S Food products checked
Target diet: Keto
Yes, you can.
1.2 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
British Pork (90%), Roast Pork Stock (Water, Pork Bones, Salt, Yeast Extract Cornflour, Sugar). Parsley (2%), Water, Cluten Free Crumb (Rice Flour, Chickpea Flour - Salt - Cornflour, Water, Dextrose) - Ground Spices (Black Pepper, Coriander Seeds, White Pepper, Nutmeg Cayenne Pepper), Salt, Dried Onion Preservative: E223 (Sulphites), Dried Yeast, Antioxidant: Ascorbic Acid. Filled into natural pork casings.
Detailed analysis: Free Range Pork Sausages With Fresh Herbs & Seasoning and the keto diet
Based on our analysis of the ingredients list, Free Range Pork Sausages With Fresh Herbs & Seasoning appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: British Pork (90%), Roast Pork Stock (Water, Pork Bones, Salt, Yeast Extract Cornflour, Sugar). Parsley (2%), Water, Cluten Free Crumb (Rice Flour, Chickpea Flour - Salt - Cornflour, Water, Dextrose) - Ground Spices (Black Pepper, Coriander Seeds, White Pepper, Nutmeg Cayenne Pepper), Salt, Dried Onion Preservative: E223 (Sulphites), Dried Yeast, Antioxidant: Ascorbic Acid. Filled into natural pork casings.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Free Range Pork Sausages With Fresh Herbs & Seasoning contains 303 calories per 100g. It provides 15.5g of protein, 26.2g of fat, and 1.2g of carbohydrates (including 0.1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Free Range Pork Sausages With Fresh Herbs & Seasoning Keto?
Yes, Free Range Pork Sausages With Fresh Herbs & Seasoning is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Free Range Pork Sausages With Fresh Herbs & Seasoning contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: British Pork (90%), Roast Pork Stock (Water, Pork Bones, Salt, Yeast Extract Cornflour, Sugar). Parsley (2%), Water, Cluten Free Crumb (Rice Flour, Ch...
What are the nutritional facts of Free Range Pork Sausages With Fresh Herbs & Seasoning?
Free Range Pork Sausages With Fresh Herbs & Seasoning contains 303 calories per 100g, with 15.5g of protein, 1.2g of carbohydrates, and 26.2g of fat.
How much sugar is in Free Range Pork Sausages With Fresh Herbs & Seasoning?
Free Range Pork Sausages With Fresh Herbs & Seasoning lists 0.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Free Range Pork Sausages With Fresh Herbs & Seasoning on a Keto diet?
Yes, based on our ingredient analysis, Free Range Pork Sausages With Fresh Herbs & Seasoning appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.