No, skip it.
Too high in carbs (52.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
MAIZ NIXTAMALIZAD0, ACEITE VEGETAL CONTIENE TBHQ, CONDIMENTO SAL YODADA, MALTODEXTRINA, ACIDO CITRICO, DIOXIDO DE SILICIO, GOMA ARABIGA, SABORIZANTE, JUGO DE LIMON y ACHIOTE,
Detailed analysis: why is Fritos Limón y sal not keto?
Our analysis indicates that Fritos Limón y sal is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (52.6g/100g)
The full list of ingredients we analyzed is: MAIZ NIXTAMALIZAD0, ACEITE VEGETAL CONTIENE TBHQ, CONDIMENTO SAL YODADA, MALTODEXTRINA, ACIDO CITRICO, DIOXIDO DE SILICIO, GOMA ARABIGA, SABORIZANTE, JUGO DE LIMON y ACHIOTE,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fritos Limón y sal contains 540 calories per 100g, with 5.2g of protein, 34.4g of fat, and 52.6g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fritos Limón y sal Keto?
No, Fritos Limón y sal is generally not Keto because it contains Too high in carbs (52.6g/100g).
Does Fritos Limón y sal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MAIZ NIXTAMALIZAD0, ACEITE VEGETAL CONTIENE TBHQ, CONDIMENTO SAL YODADA, MALTODEXTRINA, ACIDO CITRICO, DIOXIDO DE SILICIO, GOMA ARABIGA, SABORIZANTE, ...
What are the nutritional facts of Fritos Limón y sal?
Fritos Limón y sal contains 540 calories per 100g, with 5.2g of protein, 52.6g of carbohydrates, and 34.4g of fat.
Can I eat Fritos Limón y sal on a Keto diet?
No, Fritos Limón y sal is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.