Fromage Nacho Cheese
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dextrose
- maltodextrin
- flour
- corn
- Too high carbs (64g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
SELECTED CORN, VEGETABLE OIL, SEASONING (CORN MALTODEXTRIN, SALT, CHEDDAR CHEESE, WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, ROMANO CHEESE, WHEY PROTEIN CONCENTRATE, ONION POWDER, VEGETABLE OIL, CORN FLOUR, NATURAL AND ARTIFICIAL FLAVOUR, DEXTROSE, TOMATO POWDER, LACTOSE, SPICES, COLOUR, LACTIC ACID, CITRIC ACID, SUGAR, GARLIC POWDER, SKIM MILK, RED AND GREEN BELL PEPPER POWDER. DISODIUM INOSINATE, DISODIUM GUANYLATE), CALCIUM HYDROXIDE, CONTAINS MILK INGREDIENTS. GLUTEN-FREE.
Detailed Analysis: Why is Fromage Nacho Cheese Not keto?
Our analysis indicates that Fromage Nacho Cheese is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
- maltodextrin
- flour
- corn
- Too high carbs (64g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: SELECTED CORN, VEGETABLE OIL, SEASONING (CORN MALTODEXTRIN, SALT, CHEDDAR CHEESE, WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, ROMANO CHEESE, WHEY PROTEIN CONCENTRATE, ONION POWDER, VEGETABLE OIL, CORN FLOUR, NATURAL AND ARTIFICIAL FLAVOUR, DEXTROSE, TOMATO POWDER, LACTOSE, SPICES, COLOUR, LACTIC ACID, CITRIC ACID, SUGAR, GARLIC POWDER, SKIM MILK, RED AND GREEN BELL PEPPER POWDER. DISODIUM INOSINATE, DISODIUM GUANYLATE), CALCIUM HYDROXIDE, CONTAINS MILK INGREDIENTS. GLUTEN-FREE.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Fromage Nacho Cheese contains 520 calories per 100g, with 6g of protein, 26g of fat, and 64g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Fromage Nacho Cheese Keto?
No, Fromage Nacho Cheese is generally not Keto because it contains sugar, dextrose, maltodextrin and others.
Does Fromage Nacho Cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SELECTED CORN, VEGETABLE OIL, SEASONING (CORN MALTODEXTRIN, SALT, CHEDDAR CHEESE, WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, ROMANO CHEESE, WHEY PROTEIN ...
What are the nutritional facts of Fromage Nacho Cheese?
Fromage Nacho Cheese contains 520 calories per 100g, with 6g of protein, 64g of carbohydrates, and 26g of fat.
Can I eat Fromage Nacho Cheese on a Keto diet?
No, Fromage Nacho Cheese is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.