No, skip it.
Too high in carbs (27g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
nonfat milk, nonfat Greek yogurt (nonfat milk, milk protein concentrate, cultures), sugar, cookie dough (wheat flour, sugar, butter [cream, salt], water, corn starch, molasses, sodium bicarbonate, natural flavor, salt), chocolate flavored flake (sugar, corn starch, coconut oil, cocoa processed with alkali, cocoa, milk protein concentrate, maltodextrin, cream, locust bean gum, guar gum, natural flavor, caramel [for color])
Detailed analysis: why is frozen greek yogurt chocolate chip cookie dough not keto?
Our analysis indicates that frozen greek yogurt chocolate chip cookie dough is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (27g/100g)
The full list of ingredients we analyzed is: nonfat milk, nonfat Greek yogurt (nonfat milk, milk protein concentrate, cultures), sugar, cookie dough (wheat flour, sugar, butter [cream, salt], water, corn starch, molasses, sodium bicarbonate, natural flavor, salt), chocolate flavored flake (sugar, corn starch, coconut oil, cocoa processed with alkali, cocoa, milk protein concentrate, maltodextrin, cream, locust bean gum, guar gum, natural flavor, caramel [for color]). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
frozen greek yogurt chocolate chip cookie dough contains 170 calories per 100g, with 7g of protein, 4g of fat, and 27g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is frozen greek yogurt chocolate chip cookie dough Keto?
No, frozen greek yogurt chocolate chip cookie dough is generally not Keto because it contains Too high in carbs (27g/100g).
Does frozen greek yogurt chocolate chip cookie dough contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: nonfat milk, nonfat Greek yogurt (nonfat milk, milk protein concentrate, cultures), sugar, cookie dough (wheat flour, sugar, butter [cream, salt], wat...
What are the nutritional facts of frozen greek yogurt chocolate chip cookie dough?
frozen greek yogurt chocolate chip cookie dough contains 170 calories per 100g, with 7g of protein, 27g of carbohydrates, and 4g of fat.
How much sugar is in frozen greek yogurt chocolate chip cookie dough?
frozen greek yogurt chocolate chip cookie dough lists 20 g of sugar per 100 g.
Can I eat frozen greek yogurt chocolate chip cookie dough on a Keto diet?
No, frozen greek yogurt chocolate chip cookie dough is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.