Fudge Brownie
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- dextrose
- flour
- wheat
- corn
- Too high carbs (73g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Brownie mix (powdered sugar, enriched wheat flour bleached (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, cocoa processed with alkali, palm oil, egg whites, whey, salt, soybean oil, mono - and diglycerides, dextrose, leavening (baking soda, sodium aluminum phosphate), artificial flavor, soy flour), water, soybean oil, chocolate icing (sugar, water, corn syrup, soybean oil, cocoa processed with alkali, palm oil, sunflower oil, hydrogenated cottonseed oil, mono & diglycerides, soy lecithin, salt, potassium sorbate and sorbic acid (as preservatives), citric acid, polysorbate 60, natural and artificial flavors, cellulose gum, xanthan gum, caramel color).
Detailed Analysis: Why is Fudge Brownie Not keto?
Our analysis indicates that Fudge Brownie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- dextrose
- flour
- wheat
- corn
- Too high carbs (73g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Brownie mix (powdered sugar, enriched wheat flour bleached (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, cocoa processed with alkali, palm oil, egg whites, whey, salt, soybean oil, mono - and diglycerides, dextrose, leavening (baking soda, sodium aluminum phosphate), artificial flavor, soy flour), water, soybean oil, chocolate icing (sugar, water, corn syrup, soybean oil, cocoa processed with alkali, palm oil, sunflower oil, hydrogenated cottonseed oil, mono & diglycerides, soy lecithin, salt, potassium sorbate and sorbic acid (as preservatives), citric acid, polysorbate 60, natural and artificial flavors, cellulose gum, xanthan gum, caramel color).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Fudge Brownie contains 455 calories per 100g, with 3g of protein, 18g of fat, and 73g of carbohydrates (48g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Fudge Brownie Keto?
No, Fudge Brownie is generally not Keto because it contains sugar, syrup, dextrose and others.
Does Fudge Brownie contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Brownie mix (powdered sugar, enriched wheat flour bleached (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, cocoa processed...
What are the nutritional facts of Fudge Brownie?
Fudge Brownie contains 455 calories per 100g, with 3g of protein, 73g of carbohydrates, and 18g of fat.
Can I eat Fudge Brownie on a Keto diet?
No, Fudge Brownie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.