Fudgy Chocolate Flourless Brownies

Fudgy Chocolate Flourless Brownies

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • syrup
  • rice
  • dates
  • malt
  • Too high carbs (56g/100g)

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Nutrition Facts (per 100g)

Calories
506
kcal
Protein
7g
Carbs
56g
Fat
26g

Ingredients (Original Text):

Dates (44%), Cashews (15%), Coconut, Rice Malt Syrup (Rice, Water), Cocoa Powder (9%), Coconut Oil, Natural Caramel Flavour,

Detailed Analysis: Why is Fudgy Chocolate Flourless Brownies Not keto?

Our analysis indicates that Fudgy Chocolate Flourless Brownies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • syrup
  • rice
  • dates
  • malt
  • Too high carbs (56g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Dates (44%), Cashews (15%), Coconut, Rice Malt Syrup (Rice, Water), Cocoa Powder (9%), Coconut Oil, Natural Caramel Flavour,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Fudgy Chocolate Flourless Brownies contains 506 calories per 100g, with 7g of protein, 26g of fat, and 56g of carbohydrates (37g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Fudgy Chocolate Flourless Brownies Keto?

No, Fudgy Chocolate Flourless Brownies is generally not Keto because it contains syrup, rice, dates and others.

Does Fudgy Chocolate Flourless Brownies contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dates (44%), Cashews (15%), Coconut, Rice Malt Syrup (Rice, Water), Cocoa Powder (9%), Coconut Oil, Natural Caramel Flavour,

What are the nutritional facts of Fudgy Chocolate Flourless Brownies?

Fudgy Chocolate Flourless Brownies contains 506 calories per 100g, with 7g of protein, 56g of carbohydrates, and 26g of fat.

Can I eat Fudgy Chocolate Flourless Brownies on a Keto diet?

No, Fudgy Chocolate Flourless Brownies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.