Fusilli al Pesto

Fusilli al Pesto

I Primi della Classe · all I Primi della Classe products checked

Target diet: Keto

Fusilli al Pesto · Keto

No, skip it.

Too high in carbs (27g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

semola di grano durobasilico 89%olio di semi di girasolesalecorrettore di aciditàlatteolio extra vergine di olivaGrana Padano d.o.p. 13%

What we checked

Carbs (per 100g)27 g
Sugars (per 100g)1 g
Fat (per 100g)7 g

This product on every diet

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Nutrition facts (per 100g)

Energy
199 kcal
Fat
7 g
Carbohydrates
27 g
Sugars
1 g
low
Protein
7 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Pasta 67%: pasta di semola di grano duro precotta (semola di grano duro, acqua). Sugo 33%: basilico preparato 38% (basilico 89%, olio di semi di girasole, sale, correttore di acidità), latte, olio extra vergine di oliva, Grana Padano d.o.p. 13% (latte, sale, caglio, conservante: lisozima da uovo), anacardi, panna, aglio, amidi modificati. Potrebbe contenere tracce di: pesce, frutta in guscio, sedano, solfiti, senape, soia.

Detailed analysis: why is Fusilli al Pesto not keto?

Our analysis indicates that Fusilli al Pesto is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (27g/100g)

The full list of ingredients we analyzed is: Pasta 67%: pasta di semola di grano duro precotta (semola di grano duro, acqua). Sugo 33%: basilico preparato 38% (basilico 89%, olio di semi di girasole, sale, correttore di acidità), latte, olio extra vergine di oliva, Grana Padano d.o.p. 13% (latte, sale, caglio, conservante: lisozima da uovo), anacardi, panna, aglio, amidi modificati. Potrebbe contenere tracce di: pesce, frutta in guscio, sedano, solfiti, senape, soia.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Fusilli al Pesto contains 199 calories per 100g, with 7g of protein, 7g of fat, and 27g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Fusilli al Pesto Keto?

No, Fusilli al Pesto is generally not Keto because it contains Too high in carbs (27g/100g).

Does Fusilli al Pesto contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pasta 67%: pasta di semola di grano duro precotta (semola di grano duro, acqua). Sugo 33%: basilico preparato 38% (basilico 89%, olio di semi di giras...

What are the nutritional facts of Fusilli al Pesto?

Fusilli al Pesto contains 199 calories per 100g, with 7g of protein, 27g of carbohydrates, and 7g of fat.

How much sugar is in Fusilli al Pesto?

Fusilli al Pesto lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Fusilli al Pesto on a Keto diet?

No, Fusilli al Pesto is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.