Fusilli bucati corti

Fusilli bucati corti

Eurospin · all Eurospin products checked

Target diet: Keto

Fusilli bucati corti · Keto

No, skip it.

Too high in carbs (69g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Semola di grano duroacqua

What we checked

Carbs (per 100g)69 g
Sugars (per 100g)3 g
Fat (per 100g)1 g

This product on every diet

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Nutrition facts (per 100g)

Energy
351 kcal
Fat
1 g
Carbohydrates
69 g
Sugars
3 g
low
Protein
14 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Semola di grano duro, acqua

Detailed analysis: why is Fusilli bucati corti not keto?

Our analysis indicates that Fusilli bucati corti is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (69g/100g)

The full list of ingredients we analyzed is: Semola di grano duro, acqua. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Fusilli bucati corti contains 351 calories per 100g, with 14g of protein, 1g of fat, and 69g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Fusilli bucati corti Keto?

No, Fusilli bucati corti is generally not Keto because it contains Too high in carbs (69g/100g).

Does Fusilli bucati corti contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Semola di grano duro, acqua

What are the nutritional facts of Fusilli bucati corti?

Fusilli bucati corti contains 351 calories per 100g, with 14g of protein, 69g of carbohydrates, and 1g of fat.

How much sugar is in Fusilli bucati corti?

Fusilli bucati corti lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Fusilli bucati corti on a Keto diet?

No, Fusilli bucati corti is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.