No, skip it.
Too high in carbs (79g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
farina di mais bianco 61%, farina di mais giallo 33%, farina di riso 4,8%, acqua, emulsionants: mono - e diglycerides degli acidi grassi, può contenere tracce di soia, preparations: 100 g prodotto, 10 g sale, 1 liter d'acqua, portare ad ebollizione, versare la pasta, mescolare, scolare lasciando un pò d'acqua, tempo di cottura: 8 minutes, stestenine from coruza in rice moke without gluten, sestavine: white coral mocha 61%, red cornmeal mocha 33%, rice mocha 4.8%, water, emulsifiers: mono - in diglycerides of maščobnih kislin, lahko vsebuje follows soybeans, preparation: 100 g of produce, 10 g salt, 1 liter of water, boil, add pasta, stir, squeeze, vendar let some water, cooking class: 8 minut, pictures are symbolic, cornflour and rice product, gluten free, ingredients: white corn flour 61%, yellow corn flour 33%, rice flour 4.8%, water, emulsifier: mono - and fatty acid diglycerides, may contain traces of soybeans, preparation: 100 g of product, 10 g salt, 1 liter of water, boil water, add pasta, stir, drain but leave a little liquid, cooking time: 8 minutes, figure symbolic, euro spin prodotto e confezionato per/produced in packaged for / manufactured and packaged for:
Detailed analysis: why is Fusilli mais e riso not keto?
Our analysis indicates that Fusilli mais e riso is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (79g/100g)
The full list of ingredients we analyzed is: farina di mais bianco 61%, farina di mais giallo 33%, farina di riso 4,8%, acqua, emulsionants: mono - e diglycerides degli acidi grassi, può contenere tracce di soia, preparations: 100 g prodotto, 10 g sale, 1 liter d'acqua, portare ad ebollizione, versare la pasta, mescolare, scolare lasciando un pò d'acqua, tempo di cottura: 8 minutes, stestenine from coruza in rice moke without gluten, sestavine: white coral mocha 61%, red cornmeal mocha 33%, rice mocha 4.8%, water, emulsifiers: mono - in diglycerides of maščobnih kislin, lahko vsebuje follows soybeans, preparation: 100 g of produce, 10 g salt, 1 liter of water, boil, add pasta, stir, squeeze, vendar let some water, cooking class: 8 minut, pictures are symbolic, cornflour and rice product, gluten free, ingredients: white corn flour 61%, yellow corn flour 33%, rice flour 4.8%, water, emulsifier: mono - and fatty acid diglycerides, may contain traces of soybeans, preparation: 100 g of product, 10 g salt, 1 liter of water, boil water, add pasta, stir, drain but leave a little liquid, cooking time: 8 minutes, figure symbolic, euro spin prodotto e confezionato per/produced in packaged for / manufactured and packaged for:. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fusilli mais e riso contains 359 calories per 100g, with 7g of protein, 2g of fat, and 79g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Fusilli mais e riso Keto?
No, Fusilli mais e riso is generally not Keto because it contains Too high in carbs (79g/100g).
Does Fusilli mais e riso contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: farina di mais bianco 61%, farina di mais giallo 33%, farina di riso 4,8%, acqua, emulsionants: mono - e diglycerides degli acidi grassi, può contener...
What are the nutritional facts of Fusilli mais e riso?
Fusilli mais e riso contains 359 calories per 100g, with 7g of protein, 79g of carbohydrates, and 2g of fat.
How much sugar is in Fusilli mais e riso?
Fusilli mais e riso lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Fusilli mais e riso on a Keto diet?
No, Fusilli mais e riso is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.