Target Diet: keto
Detected Forbidden Ingredients:
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Light tuna, water, vinegar, red bell peppers, green bell peppers, ginger, sugar, contains 2% or less of the following: sesame seeds, garlic and onions, soy sauce (wheat, soybeans, salt, [maltodextrin, salt]), vegetables (onion, parsley, leek and chives), onion, modified food starch (corn), lemon peel, onion extract, garlic powder, spices, natural flavors, salt, seaweed extract, shitake extract, carrot extract, celery extract, guar gum, xanthan gum, red wine, yeast extract, citrus fiber, gum arabic.
Our analysis indicates that Ginger sesame lightly seasoned premium tuna is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Light tuna, water, vinegar, red bell peppers, green bell peppers, ginger, sugar, contains 2% or less of the following: sesame seeds, garlic and onions, soy sauce (wheat, soybeans, salt, [maltodextrin, salt]), vegetables (onion, parsley, leek and chives), onion, modified food starch (corn), lemon peel, onion extract, garlic powder, spices, natural flavors, salt, seaweed extract, shitake extract, carrot extract, celery extract, guar gum, xanthan gum, red wine, yeast extract, citrus fiber, gum arabic.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Ginger sesame lightly seasoned premium tuna contains 135 calories per 100g, with 18g of protein, 1g of fat, and 12g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Ginger sesame lightly seasoned premium tuna is generally not Keto because it contains sugar, maltodextrin, wheat and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Light tuna, water, vinegar, red bell peppers, green bell peppers, ginger, sugar, contains 2% or less of the following: sesame seeds, garlic and onions...
Ginger sesame lightly seasoned premium tuna contains 135 calories per 100g, with 18g of protein, 12g of carbohydrates, and 1g of fat.
No, Ginger sesame lightly seasoned premium tuna is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.