No, Glace donut is generally not Keto because it contains sugar, syrup, glucose and others.

Does Glace donut contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 68% vanilla flavoured ice cream (reconstituted skimmed milk, sugar, coconut oil, glucose syrup, sweet whey powder (milk), skimmed milk powder, emulsif...

What are the nutritional facts of Glace donut?

Glace donut contains 334 calories per 100g, with 4g of protein, 34g of carbohydrates, and 20g of fat.

Can I eat Glace donut on a Keto diet?

No, Glace donut is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.

Is Glace donut Keto?

Nutrition Facts (per 100g)

Calories

334

kcal

Protein

4g

Carbs

34g

Fat

20g

Ingredients (Original Text):

68% vanilla flavoured ice cream (reconstituted skimmed milk, sugar, coconut oil, glucose syrup, sweet whey powder (milk), skimmed milk powder, emulsifier: mono - and diglycerides of fatty acids, stabilisers: locust bean gum, guar gum, flavouring), 32% dark chocolate (sugar, cocoa mass', cocoa butter', coconut oil, anhydrous milk fat, emulsifiers: sunflower lecithins, polyglycerol polyricinoleate, natural vanilla flavouring), 'rainforest alliance certified, find out more at ra,org, allergy advice: for allergens, see ingredients in bold, may also contain nuts, peanuts and soya, storage instructions: keep frozen, if thawed, do not refreeze, at - 18°c best before end: see side of pack, lidl great britain ltd, lidl house, 14 kingston road, surbiton, kt5 9nu, ~170508381 - varau zahar fiber/ protei salt/s, ri (refe refere adult o

Detailed Analysis: Why is Glace donut Not keto?

Our analysis indicates that Glace donut is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

sugar
syrup
glucose
Too high carbs (34g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: 68% vanilla flavoured ice cream (reconstituted skimmed milk, sugar, coconut oil, glucose syrup, sweet whey powder (milk), skimmed milk powder, emulsifier: mono - and diglycerides of fatty acids, stabilisers: locust bean gum, guar gum, flavouring), 32% dark chocolate (sugar, cocoa mass', cocoa butter', coconut oil, anhydrous milk fat, emulsifiers: sunflower lecithins, polyglycerol polyricinoleate, natural vanilla flavouring), 'rainforest alliance certified, find out more at ra,org, allergy advice: for allergens, see ingredients in bold, may also contain nuts, peanuts and soya, storage instructions: keep frozen, if thawed, do not refreeze, at - 18°c best before end: see side of pack, lidl great britain ltd, lidl house, 14 kingston road, surbiton, kt5 9nu, ~170508381 - varau zahar fiber/ protei salt/s, ri (refe refere adult o. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Glace donut contains 334 calories per 100g, with 4g of protein, 20g of fat, and 34g of carbohydrates (30g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Glace donut

Not Keto