Target Diet: keto
Detected Forbidden Ingredients:
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Enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, palm oil, soybean oil, dextrose, yeast, maltodextrin, salt, leavening (baking soda, sodium acid pyrophosphate), cornstarch, soy flour, mono - and diglycerides, whey, nonfat milk, egg yolks, calcium carbonate, wheat gluten, agar-agar, potassium sorbate (preservative), sodium stearoyl lactylate datem, calcium sulfate, ammonium sulfate, beta carotene (color), wheat starch, sorbitan monostearate, natural flavor, soy lecithin, caramel color.
Our analysis indicates that Glazed Rings Donut is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, palm oil, soybean oil, dextrose, yeast, maltodextrin, salt, leavening (baking soda, sodium acid pyrophosphate), cornstarch, soy flour, mono - and diglycerides, whey, nonfat milk, egg yolks, calcium carbonate, wheat gluten, agar-agar, potassium sorbate (preservative), sodium stearoyl lactylate datem, calcium sulfate, ammonium sulfate, beta carotene (color), wheat starch, sorbitan monostearate, natural flavor, soy lecithin, caramel color.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Glazed Rings Donut contains 372 calories per 100g, with 5g of protein, 16g of fat, and 51g of carbohydrates (23g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Glazed Rings Donut is generally not Keto because it contains sugar, dextrose, maltodextrin and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, palm oil, soybean...
Glazed Rings Donut contains 372 calories per 100g, with 5g of protein, 51g of carbohydrates, and 16g of fat.
No, Glazed Rings Donut is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.