Yes, you can.
3.5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Pork (75%), Rice, Water, Salt, Spices (Preservative: Sodium Sulphite), Natural Pork Casings.
Detailed analysis: Gluten and dairy free sausages and the keto diet
Based on our analysis of the ingredients list, Gluten and dairy free sausages appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pork (75%), Rice, Water, Salt, Spices (Preservative: Sodium Sulphite), Natural Pork Casings.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Gluten and dairy free sausages contains 210 calories per 100g. It provides 15g of protein, 14.7g of fat, and 3.5g of carbohydrates (including 0.7g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Gluten and dairy free sausages Keto?
Yes, Gluten and dairy free sausages is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Gluten and dairy free sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork (75%), Rice, Water, Salt, Spices (Preservative: Sodium Sulphite), Natural Pork Casings.
What are the nutritional facts of Gluten and dairy free sausages?
Gluten and dairy free sausages contains 210 calories per 100g, with 15g of protein, 3.5g of carbohydrates, and 14.7g of fat.
Can I eat Gluten and dairy free sausages on a Keto diet?
Yes, based on our ingredient analysis, Gluten and dairy free sausages appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.