Gluten free rice pasta & white cheddar macaroni & cheese
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- flour
- rice
- Too high carbs (73g/100g)
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
rice pasta (white rice flour, brown rice flour), dried cheddar cheese (pasteurized milk, bacterial culture, salt, non-animal microbial enzymes), whey, butter, skim milk, salt, sodium phosphate, silicon dioxide (for anti-caking) contains milk ingredients.
Detailed Analysis: Why is Gluten free rice pasta & white cheddar macaroni & cheese Not keto?
Our analysis indicates that Gluten free rice pasta & white cheddar macaroni & cheese is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- flour
- rice
- Too high carbs (73g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: rice pasta (white rice flour, brown rice flour), dried cheddar cheese (pasteurized milk, bacterial culture, salt, non-animal microbial enzymes), whey, butter, skim milk, salt, sodium phosphate, silicon dioxide (for anti-caking) contains milk ingredients.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Gluten free rice pasta & white cheddar macaroni & cheese contains 365 calories per 100g, with 8g of protein, 5g of fat, and 73g of carbohydrates (5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Gluten free rice pasta & white cheddar macaroni & cheese Keto?
No, Gluten free rice pasta & white cheddar macaroni & cheese is generally not Keto because it contains flour, rice, Too high carbs (73g/100g).
Does Gluten free rice pasta & white cheddar macaroni & cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: rice pasta (white rice flour, brown rice flour), dried cheddar cheese (pasteurized milk, bacterial culture, salt, non-animal microbial enzymes), whey,...
What are the nutritional facts of Gluten free rice pasta & white cheddar macaroni & cheese?
Gluten free rice pasta & white cheddar macaroni & cheese contains 365 calories per 100g, with 8g of protein, 73g of carbohydrates, and 5g of fat.
Can I eat Gluten free rice pasta & white cheddar macaroni & cheese on a Keto diet?
No, Gluten free rice pasta & white cheddar macaroni & cheese is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.