Gluten free rice pasta & white cheddar macaroni & cheese
Annie's · all Annie's products checked
Target diet: Keto
No, skip it.
Too high in carbs (73g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
rice pasta (white rice flour, brown rice flour), dried cheddar cheese (pasteurized milk, bacterial culture, salt, non-animal microbial enzymes), whey, butter, skim milk, salt, sodium phosphate, silicon dioxide (for anti-caking) contains milk ingredients.
Detailed analysis: why is Gluten free rice pasta & white cheddar macaroni & cheese not keto?
Our analysis indicates that Gluten free rice pasta & white cheddar macaroni & cheese is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (73g/100g)
The full list of ingredients we analyzed is: rice pasta (white rice flour, brown rice flour), dried cheddar cheese (pasteurized milk, bacterial culture, salt, non-animal microbial enzymes), whey, butter, skim milk, salt, sodium phosphate, silicon dioxide (for anti-caking) contains milk ingredients.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Gluten free rice pasta & white cheddar macaroni & cheese contains 365 calories per 100g, with 8g of protein, 5g of fat, and 73g of carbohydrates (5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Gluten free rice pasta & white cheddar macaroni & cheese Keto?
No, Gluten free rice pasta & white cheddar macaroni & cheese is generally not Keto because it contains Too high in carbs (73g/100g).
Does Gluten free rice pasta & white cheddar macaroni & cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: rice pasta (white rice flour, brown rice flour), dried cheddar cheese (pasteurized milk, bacterial culture, salt, non-animal microbial enzymes), whey,...
What are the nutritional facts of Gluten free rice pasta & white cheddar macaroni & cheese?
Gluten free rice pasta & white cheddar macaroni & cheese contains 365 calories per 100g, with 8g of protein, 73g of carbohydrates, and 5g of fat.
How much sugar is in Gluten free rice pasta & white cheddar macaroni & cheese?
Gluten free rice pasta & white cheddar macaroni & cheese lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Gluten free rice pasta & white cheddar macaroni & cheese on a Keto diet?
No, Gluten free rice pasta & white cheddar macaroni & cheese is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.