Gluten Free Sourdough SuperSeeds Wraps
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dextrose
- flour
- rice
- potato
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
modified starch (1412, 1442), glutinous rice flour, soy protein isolate, baking powder (raising agent (501, 450), free flow agent (170, 551, 470)), maize starch, potato starch, thickeners (412, 464, 415), sugar, prebiotic psyllium husk fibre, emulsifier (471), cultured dextrose, acidity regulators (297, 330), preservative (282), water, vegetable oil, fermented rice flour (2.5%), seeds (2%) (chia seeds, poppy seeds, quinoa), humectant (422), white vinegar
Detailed Analysis: Why is Gluten Free Sourdough SuperSeeds Wraps Not keto?
Our analysis indicates that Gluten Free Sourdough SuperSeeds Wraps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
- flour
- rice
- potato
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: modified starch (1412, 1442), glutinous rice flour, soy protein isolate, baking powder (raising agent (501, 450), free flow agent (170, 551, 470)), maize starch, potato starch, thickeners (412, 464, 415), sugar, prebiotic psyllium husk fibre, emulsifier (471), cultured dextrose, acidity regulators (297, 330), preservative (282), water, vegetable oil, fermented rice flour (2.5%), seeds (2%) (chia seeds, poppy seeds, quinoa), humectant (422), white vinegar. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Gluten Free Sourdough SuperSeeds Wraps contains calories per 100g, with g of protein, 5.2g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Gluten Free Sourdough SuperSeeds Wraps Keto?
No, Gluten Free Sourdough SuperSeeds Wraps is generally not Keto because it contains sugar, dextrose, flour and others.
Does Gluten Free Sourdough SuperSeeds Wraps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: modified starch (1412, 1442), glutinous rice flour, soy protein isolate, baking powder (raising agent (501, 450), free flow agent (170, 551, 470)), ma...
What are the nutritional facts of Gluten Free Sourdough SuperSeeds Wraps?
Gluten Free Sourdough SuperSeeds Wraps contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 5.2g of fat.
Can I eat Gluten Free Sourdough SuperSeeds Wraps on a Keto diet?
No, Gluten Free Sourdough SuperSeeds Wraps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.