Glutino, gluten free cookies, double chocolate chip

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • flour
  • rice
  • corn
  • starch
  • Too high carbs (68g/100g)

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Nutrition Facts (per 100g)

Calories
429
kcal
Protein
4g
Carbs
68g
Fat
21g

Ingredients (Original Text):

Chocolate chips (cane sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), sugar, tapioca flour, rice flour, palm oil, resistant corn starch, water, cocoa processed with alkali, tapioca syrup, eggs, sodium bicarbonate, salt, natural flavor, soy lecithin, xanthan gum and baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate).

Detailed Analysis: Why is Glutino, gluten free cookies, double chocolate chip Not keto?

Our analysis indicates that Glutino, gluten free cookies, double chocolate chip is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • flour
  • rice
  • corn
  • starch
  • Too high carbs (68g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Chocolate chips (cane sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), sugar, tapioca flour, rice flour, palm oil, resistant corn starch, water, cocoa processed with alkali, tapioca syrup, eggs, sodium bicarbonate, salt, natural flavor, soy lecithin, xanthan gum and baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Glutino, gluten free cookies, double chocolate chip contains 429 calories per 100g, with 4g of protein, 21g of fat, and 68g of carbohydrates (36g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Glutino, gluten free cookies, double chocolate chip Keto?

No, Glutino, gluten free cookies, double chocolate chip is generally not Keto because it contains sugar, syrup, flour and others.

Does Glutino, gluten free cookies, double chocolate chip contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chocolate chips (cane sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), sugar, tapioca flour, rice flour, palm oil, resistant corn starch...

What are the nutritional facts of Glutino, gluten free cookies, double chocolate chip?

Glutino, gluten free cookies, double chocolate chip contains 429 calories per 100g, with 4g of protein, 68g of carbohydrates, and 21g of fat.

Can I eat Glutino, gluten free cookies, double chocolate chip on a Keto diet?

No, Glutino, gluten free cookies, double chocolate chip is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.