Golden Cross 30% LESS FAT THAN REGULAR POTATO CHIP

Golden Cross 30% LESS FAT THAN REGULAR POTATO CHIP

Target diet: Keto

Golden Cross 30% LESS FAT THAN REGULAR POTATO CHIP · Keto

No, skip it.

Too high in carbs (64g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)64 g
Sugars (per 100g)4.4 g
Fat (per 100g)18.4 g

This product on every diet

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Nutrition facts (per 100g)

Calories
452
kcal
Protein
7.2g
Carbs
64g
Fat
18.4g

Ingredients (original text)

po ING r graf voted Pack Sugar, ac uracetate F262), flavo lator (monosodium glutamate E621, skimmed MILK powder, yeast extract powder, disodium 5'-ribonucleotide E635), salt, nion powder, tomato powder colour (paprika extract E160c, curcumin E1 y flavouring sweetener (sodium saccha E954). Allergy Advice: Forens Including cereals conta gluten, see ingredients in May contain Soy and stard Stage:

Detailed analysis: why is Golden Cross 30% LESS FAT THAN REGULAR POTATO CHIP not keto?

Our analysis indicates that Golden Cross 30% LESS FAT THAN REGULAR POTATO CHIP is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (64g/100g)

The full list of ingredients we analyzed is: po ING r graf voted Pack Sugar, ac uracetate F262), flavo lator (monosodium glutamate E621, skimmed MILK powder, yeast extract powder, disodium 5'-ribonucleotide E635), salt, nion powder, tomato powder colour (paprika extract E160c, curcumin E1 y flavouring sweetener (sodium saccha E954). Allergy Advice: Forens Including cereals conta gluten, see ingredients in May contain Soy and stard Stage:. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Golden Cross 30% LESS FAT THAN REGULAR POTATO CHIP contains 452 calories per 100g, with 7.2g of protein, 18.4g of fat, and 64g of carbohydrates (4.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Golden Cross 30% LESS FAT THAN REGULAR POTATO CHIP Keto?

No, Golden Cross 30% LESS FAT THAN REGULAR POTATO CHIP is generally not Keto because it contains Too high in carbs (64g/100g).

Does Golden Cross 30% LESS FAT THAN REGULAR POTATO CHIP contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: po ING r graf voted Pack Sugar, ac uracetate F262), flavo lator (monosodium glutamate E621, skimmed MILK powder, yeast extract powder, disodium 5'-rib...

What are the nutritional facts of Golden Cross 30% LESS FAT THAN REGULAR POTATO CHIP?

Golden Cross 30% LESS FAT THAN REGULAR POTATO CHIP contains 452 calories per 100g, with 7.2g of protein, 64g of carbohydrates, and 18.4g of fat.

Can I eat Golden Cross 30% LESS FAT THAN REGULAR POTATO CHIP on a Keto diet?

No, Golden Cross 30% LESS FAT THAN REGULAR POTATO CHIP is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.