Golden potato chips
Target diet: Keto
No, skip it.
Too high in carbs (63.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Potatoes (64%), Edible Vegetable Oil (Palmolein), Rock Salt. INGRÉDIENTS Pommes de terre (64%), huile végétale comestible (palmoléine), sel gemme. ALLERGY ADVICE: مكونات بطاطس (٦٤) ، زيت نباتي صالح للأكل (النخيل) ، ملح صخري. This product is packed in a factory that handles peanuts, tree nuts, milk, wheat, sesame, mustard and soya. CONSEILS SUR LES ALLERGIES: Ce produit est emballé dans une usine qui traite des arachides, des fruits à coque, du lait, du blé, du sésame, de la moutarde et du soja. نصيحة الحساسية: يتم تعبئة هذا المنتج في مصنع يتعامل مع الفول السوداني وجوز الأشجار والحليب والقمح والسمسم والخردل وفول الصويا. USA
Detailed analysis: why is Golden potato chips not keto?
Our analysis indicates that Golden potato chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (63.2g/100g)
The full list of ingredients we analyzed is: Potatoes (64%), Edible Vegetable Oil (Palmolein), Rock Salt. INGRÉDIENTS Pommes de terre (64%), huile végétale comestible (palmoléine), sel gemme. ALLERGY ADVICE: مكونات بطاطس (٦٤) ، زيت نباتي صالح للأكل (النخيل) ، ملح صخري. This product is packed in a factory that handles peanuts, tree nuts, milk, wheat, sesame, mustard and soya. CONSEILS SUR LES ALLERGIES: Ce produit est emballé dans une usine qui traite des arachides, des fruits à coque, du lait, du blé, du sésame, de la moutarde et du soja. نصيحة الحساسية: يتم تعبئة هذا المنتج في مصنع يتعامل مع الفول السوداني وجوز الأشجار والحليب والقمح والسمسم والخردل وفول الصويا. USA. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Golden potato chips contains 540 calories per 100g, 31g of fat, and 63.2g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Golden potato chips Keto?
No, Golden potato chips is generally not Keto because it contains Too high in carbs (63.2g/100g).
Does Golden potato chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes (64%), Edible Vegetable Oil (Palmolein), Rock Salt. INGRÉDIENTS Pommes de terre (64%), huile végétale comestible (palmoléine), sel gemme. ALL...
What are the nutritional facts of Golden potato chips?
Golden potato chips contains 540 calories per 100g, 63.2g of carbohydrates, and 31g of fat.
Can I eat Golden potato chips on a Keto diet?
No, Golden potato chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.