
Nabisco - Good Thins · all Nabisco - Good Thins products checked
Target diet: Keto
Too high in carbs (80g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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whole grain yellow corn meal, white rice flour, high oleic safflower oil, sea salt, green bell pepper powder, dried jalapeño pepper, tomato powder, onion powder, cane sugar, lime powder, spinach powder, vinegar powder, garlic powder, spices, natural flavor (contains mustard), jalapeño pepper powder. may contain: soy, sesame seed, tree nuts.
Our analysis indicates that Good Thins Gluten Free Made With Corn Jalapeno & Lime is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
The full list of ingredients we analyzed is: whole grain yellow corn meal, white rice flour, high oleic safflower oil, sea salt, green bell pepper powder, dried jalapeño pepper, tomato powder, onion powder, cane sugar, lime powder, spinach powder, vinegar powder, garlic powder, spices, natural flavor (contains mustard), jalapeño pepper powder. may contain: soy, sesame seed, tree nuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Good Thins Gluten Free Made With Corn Jalapeno & Lime contains 400 calories per 100g, with 6.7g of protein, 6.7g of fat, and 80g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
From the same aisle, these pass our keto check.
No, Good Thins Gluten Free Made With Corn Jalapeno & Lime is generally not Keto because it contains Too high in carbs (80g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain yellow corn meal, white rice flour, high oleic safflower oil, sea salt, green bell pepper powder, dried jalapeño pepper, tomato powder, on...
Good Thins Gluten Free Made With Corn Jalapeno & Lime contains 400 calories per 100g, with 6.7g of protein, 80g of carbohydrates, and 6.7g of fat.
No, Good Thins Gluten Free Made With Corn Jalapeno & Lime is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.