Grain and vegetable crisps, super cheesy italian
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- maltodextrin
- flour
- wheat
- rice
- corn
- starch
- barley
- Too high carbs (64g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Degerminated yellow corn flour, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), grain and vegetable blend (dried carrots, modified rice starch, malted barley flour, oat flour, dried spinach, dried peas, wheat starch), dried potatoes, maltodextrin, rice flour, cornstarch, sugar, mono-and diglycerides, contains 2% or less of salt, whey, cheddar cheese (milk, salt, cultures, enzymes), onion powder, garlic powder, parmesan cheese (milk, salt, cultures, enzymes), citric acid, natural flavors, yeast extract, lime juice solids, olive oil, lactic acid.
Detailed Analysis: Why is Grain and vegetable crisps, super cheesy italian Not keto?
Our analysis indicates that Grain and vegetable crisps, super cheesy italian is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- maltodextrin
- flour
- wheat
- rice
- corn
- starch
- barley
- Too high carbs (64g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Degerminated yellow corn flour, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), grain and vegetable blend (dried carrots, modified rice starch, malted barley flour, oat flour, dried spinach, dried peas, wheat starch), dried potatoes, maltodextrin, rice flour, cornstarch, sugar, mono-and diglycerides, contains 2% or less of salt, whey, cheddar cheese (milk, salt, cultures, enzymes), onion powder, garlic powder, parmesan cheese (milk, salt, cultures, enzymes), citric acid, natural flavors, yeast extract, lime juice solids, olive oil, lactic acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Grain and vegetable crisps, super cheesy italian contains 500 calories per 100g, with 7g of protein, 25g of fat, and 64g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Grain and vegetable crisps, super cheesy italian Keto?
No, Grain and vegetable crisps, super cheesy italian is generally not Keto because it contains sugar, maltodextrin, flour and others.
Does Grain and vegetable crisps, super cheesy italian contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Degerminated yellow corn flour, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), gr...
What are the nutritional facts of Grain and vegetable crisps, super cheesy italian?
Grain and vegetable crisps, super cheesy italian contains 500 calories per 100g, with 7g of protein, 64g of carbohydrates, and 25g of fat.
Can I eat Grain and vegetable crisps, super cheesy italian on a Keto diet?
No, Grain and vegetable crisps, super cheesy italian is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.