No, skip it.
Too high in carbs (75g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cassava blend (cassava flour,, cassava starch), avocado oil,, coconut sugar, agave syrup,, pumpkin powder, cinnamon,, psyllium husk powder, sea, salt, vanilla powder., Contains: Coconuts.
Detailed analysis: why is Grain Free Cinnamon Chips Churro Strips not keto?
Our analysis indicates that Grain Free Cinnamon Chips Churro Strips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (75g/100g)
The full list of ingredients we analyzed is: Cassava blend (cassava flour,, cassava starch), avocado oil,, coconut sugar, agave syrup,, pumpkin powder, cinnamon,, psyllium husk powder, sea, salt, vanilla powder., Contains: Coconuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Grain Free Cinnamon Chips Churro Strips contains 464.3 calories per 100g, with 3.6g of protein, 25g of fat, and 75g of carbohydrates (17.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Grain Free Cinnamon Chips Churro Strips Keto?
No, Grain Free Cinnamon Chips Churro Strips is generally not Keto because it contains Too high in carbs (75g/100g).
Does Grain Free Cinnamon Chips Churro Strips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cassava blend (cassava flour,, cassava starch), avocado oil,, coconut sugar, agave syrup,, pumpkin powder, cinnamon,, psyllium husk powder, sea, salt,...
What are the nutritional facts of Grain Free Cinnamon Chips Churro Strips?
Grain Free Cinnamon Chips Churro Strips contains 464.3 calories per 100g, with 3.6g of protein, 75g of carbohydrates, and 25g of fat.
How much sugar is in Grain Free Cinnamon Chips Churro Strips?
Grain Free Cinnamon Chips Churro Strips lists 17.9 g of sugar per 100 g.
Is Grain Free Cinnamon Chips Churro Strips ultra-processed?
By the NOVA classification in its label data, Grain Free Cinnamon Chips Churro Strips is in group 4, ultra-processed foods.
Can I eat Grain Free Cinnamon Chips Churro Strips on a Keto diet?
No, Grain Free Cinnamon Chips Churro Strips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.