Grandma utz's handcooked potato chips

Grandma utz's handcooked potato chips

Target diet: Keto

Grandma utz's handcooked potato chips · Keto

No, skip it.

Too high in carbs (57.1g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Potatoeslard

What we checked

Carbs (per 100g)57.1 g
Sugars (per 100g)0 g
Fat (per 100g)32.1 g

This product on every diet

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Nutrition facts (per 100g)

Energy
535.7 kcal
Fat
32.1 g
Saturated fat
12.5 g
high
Carbohydrates
57.1 g
Sugars
0 g
low
Fibre
3.6 g
Protein
7.1 g
Salt
1.1 g

Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Potatoes, lard, salt. tbhq and bht added to help protect flavor.

Detailed analysis: why is Grandma utz's handcooked potato chips not keto?

Our analysis indicates that Grandma utz's handcooked potato chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (57.1g/100g)

The full list of ingredients we analyzed is: Potatoes, lard, salt. tbhq and bht added to help protect flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Grandma utz's handcooked potato chips contains 535.7 calories per 100g, with 7.1g of protein, 32.1g of fat, and 57.1g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Grandma utz's handcooked potato chips Keto?

No, Grandma utz's handcooked potato chips is generally not Keto because it contains Too high in carbs (57.1g/100g).

Does Grandma utz's handcooked potato chips contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, lard, salt. tbhq and bht added to help protect flavor.

What are the nutritional facts of Grandma utz's handcooked potato chips?

Grandma utz's handcooked potato chips contains 535.7 calories per 100g, with 7.1g of protein, 57.1g of carbohydrates, and 32.1g of fat.

How much sugar is in Grandma utz's handcooked potato chips?

Grandma utz's handcooked potato chips lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Grandma utz's handcooked potato chips ultra-processed?

By the NOVA classification in its label data, Grandma utz's handcooked potato chips is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Grandma utz's handcooked potato chips on a Keto diet?

No, Grandma utz's handcooked potato chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.