GranOLA Classic Vanilla Shortbread
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (50g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Avena de grano entero, crema de almendras, almendras, ghee, fibra de acacia, fibra de raíz de achicoria, sal marina, sabor natural a vainilla, tocoferoles, edulcorante natural
Detailed Analysis: Why is GranOLA Classic Vanilla Shortbread Not keto?
Our analysis indicates that GranOLA Classic Vanilla Shortbread is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (50g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (50g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Avena de grano entero, crema de almendras, almendras, ghee, fibra de acacia, fibra de raíz de achicoria, sal marina, sabor natural a vainilla, tocoferoles, edulcorante natural. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
GranOLA Classic Vanilla Shortbread contains 463 calories per 100g, with 18g of protein, 26g of fat, and 50g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is GranOLA Classic Vanilla Shortbread Keto?
No, GranOLA Classic Vanilla Shortbread is generally not Keto because it contains Too high carbs (50g/100g).
Does GranOLA Classic Vanilla Shortbread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Avena de grano entero, crema de almendras, almendras, ghee, fibra de acacia, fibra de raíz de achicoria, sal marina, sabor natural a vainilla, tocofer...
What are the nutritional facts of GranOLA Classic Vanilla Shortbread?
GranOLA Classic Vanilla Shortbread contains 463 calories per 100g, with 18g of protein, 50g of carbohydrates, and 26g of fat.
Can I eat GranOLA Classic Vanilla Shortbread on a Keto diet?
No, GranOLA Classic Vanilla Shortbread is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.