No, skip it.
Too high in carbs (16g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Mezze penne rigate cuites 42,6% (eau, semoule de blé dur), courgettes grillées 16,6%, poulet mariné cuit 10% (viande de cuisse de poulet 8,9% origine France, eau, sel, sucre, jus de citron), pulpe de tomates au jus 8% (tomates, jus de tomates), eau, tomates 5%, emmental 4,4%, tomates semi déshydratées et marinées 1,7% (tomates, huile de colza, sel, origan, ail), double concentré de tomates 1,7%, échalotes, amidon de maïs, huile d'olive vierge extra, sel, ail, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), origan, purée de piments (piments broyés, sel), poivre.
Detailed analysis: why is Gratin de penne au poulet not keto?
Our analysis indicates that Gratin de penne au poulet is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (16g/100g)
The full list of ingredients we analyzed is: Mezze penne rigate cuites 42,6% (eau, semoule de blé dur), courgettes grillées 16,6%, poulet mariné cuit 10% (viande de cuisse de poulet 8,9% origine France, eau, sel, sucre, jus de citron), pulpe de tomates au jus 8% (tomates, jus de tomates), eau, tomates 5%, emmental 4,4%, tomates semi déshydratées et marinées 1,7% (tomates, huile de colza, sel, origan, ail), double concentré de tomates 1,7%, échalotes, amidon de maïs, huile d'olive vierge extra, sel, ail, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), origan, purée de piments (piments broyés, sel), poivre.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Gratin de penne au poulet contains 121 calories per 100g, with 6g of protein, 3g of fat, and 16g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Gratin de penne au poulet Keto?
No, Gratin de penne au poulet is generally not Keto because it contains Too high in carbs (16g/100g).
Does Gratin de penne au poulet contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mezze penne rigate cuites 42,6% (eau, semoule de blé dur), courgettes grillées 16,6%, poulet mariné cuit 10% (viande de cuisse de poulet 8,9% origine ...
What are the nutritional facts of Gratin de penne au poulet?
Gratin de penne au poulet contains 121 calories per 100g, with 6g of protein, 16g of carbohydrates, and 3g of fat.
How much sugar is in Gratin de penne au poulet?
Gratin de penne au poulet lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Gratin de penne au poulet on a Keto diet?
No, Gratin de penne au poulet is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.