Great Value Honey Mustard Seasoned Pretzel Twists
Great Value · all Great Value products checked
Target diet: Keto
No, skip it.
Too high in carbs (75g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, canola oil, honey mustard seasoning, sugar, salad-style mustard, distilled vinegar, mustard seed, salt, turmeric, maltodextrin, modified corn starch, natural flavor, dehydrated onion, dehydrated garlic, salt, honey powder, citric acid, natural flavors, spices, turmeric extractives, silicon dioxide, salt, malt, tapioca syrup, malt extract, butter powder, butter, cream, salt, nonfat dry milk, buttermilk, sodium citrate, beta-carotene, citric acid, tocopherol, malted barley flour
Detailed analysis: why is Great Value Honey Mustard Seasoned Pretzel Twists not keto?
Our analysis indicates that Great Value Honey Mustard Seasoned Pretzel Twists is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (75g/100g)
The full list of ingredients we analyzed is: enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, canola oil, honey mustard seasoning, sugar, salad-style mustard, distilled vinegar, mustard seed, salt, turmeric, maltodextrin, modified corn starch, natural flavor, dehydrated onion, dehydrated garlic, salt, honey powder, citric acid, natural flavors, spices, turmeric extractives, silicon dioxide, salt, malt, tapioca syrup, malt extract, butter powder, butter, cream, salt, nonfat dry milk, buttermilk, sodium citrate, beta-carotene, citric acid, tocopherol, malted barley flour. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Great Value Honey Mustard Seasoned Pretzel Twists contains 464 calories per 100g, with 7g of protein, 13g of fat, and 75g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Great Value Honey Mustard Seasoned Pretzel Twists Keto?
No, Great Value Honey Mustard Seasoned Pretzel Twists is generally not Keto because it contains Too high in carbs (75g/100g).
Does Great Value Honey Mustard Seasoned Pretzel Twists contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, canola oil, honey mustard seasoning, sugar, salad-style must...
What are the nutritional facts of Great Value Honey Mustard Seasoned Pretzel Twists?
Great Value Honey Mustard Seasoned Pretzel Twists contains 464 calories per 100g, with 7g of protein, 75g of carbohydrates, and 13g of fat.
How much sugar is in Great Value Honey Mustard Seasoned Pretzel Twists?
Great Value Honey Mustard Seasoned Pretzel Twists lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Great Value Honey Mustard Seasoned Pretzel Twists on a Keto diet?
No, Great Value Honey Mustard Seasoned Pretzel Twists is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.