No, skip it.
Too high in carbs (57.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Potatoes, vegetable oil (corn, and/or sunflower, and/or canola), maltodextrin, salt, whey, reduced lactose whey, monosodium glutamate, canola oil, onion powder, whey protein concentrate, cheddar cheese (milk, salt, cheese cultures, enzymes), citric acid, natural flavors, disodium phosphate, spices, blue cheese (milk, salt, cheese cultures, enzymes), sour cream (cultured cream, nonfat dry milk), garlic powder, autolyzed yeast extract, nonfat dry milk, lactic acid.
Detailed analysis: why is Great value, potato chips, queso not keto?
Our analysis indicates that Great value, potato chips, queso is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57.1g/100g)
The full list of ingredients we analyzed is: Potatoes, vegetable oil (corn, and/or sunflower, and/or canola), maltodextrin, salt, whey, reduced lactose whey, monosodium glutamate, canola oil, onion powder, whey protein concentrate, cheddar cheese (milk, salt, cheese cultures, enzymes), citric acid, natural flavors, disodium phosphate, spices, blue cheese (milk, salt, cheese cultures, enzymes), sour cream (cultured cream, nonfat dry milk), garlic powder, autolyzed yeast extract, nonfat dry milk, lactic acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Great value, potato chips, queso contains 536 calories per 100g, with 7.1g of protein, 32.1g of fat, and 57.1g of carbohydrates (3.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Great value, potato chips, queso Keto?
No, Great value, potato chips, queso is generally not Keto because it contains Too high in carbs (57.1g/100g).
Does Great value, potato chips, queso contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, vegetable oil (corn, and/or sunflower, and/or canola), maltodextrin, salt, whey, reduced lactose whey, monosodium glutamate, canola oil, oni...
What are the nutritional facts of Great value, potato chips, queso?
Great value, potato chips, queso contains 536 calories per 100g, with 7.1g of protein, 57.1g of carbohydrates, and 32.1g of fat.
Can I eat Great value, potato chips, queso on a Keto diet?
No, Great value, potato chips, queso is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.